Rob Russell

Belville, NC

Bib: 23416 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4693

Gender (Male)

#0 / 1659

Masters (Masters Men)

#0 / 758

Division (M50-54)

#0 / 129

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

15:41/mi

24:19

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

15:56/mi

39:27

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

17:11/mi

1:43:15

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	24:19	15:41	1.55 mi	24:19	15:41	-
2.5M	39:27	15:47	0.95 mi	15:08	15:56	+0:15
Finish(6.21 mi)	1:43:15	16:37	3.71 mi	1:03:48	17:11	+1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:41 /mi

Average Pace

16:37 /mi

Slowest Pace

17:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:27

38% of race

Time at Steady Pace

1:03:48

62% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1.55M	1.55 mi	3545	1374	1374	3545	1374	1374
2.5M	0.95 mi	3436+109	1339+35	1339+35	3317	1312	1312
Finish(6.21 mi)	3.71 mi	3698-262	1419-80	1419-80	3914	1468	1468

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 76%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

3545

Males

1374

M50-54

1374

1.55M→2.5M

1.6 - 2.5 mi

Top 71%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

3317

Males

1312

M50-54

1312

2.5M→Finish

2.5 - 6.2 mi

Top 83%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3914

Males

1468

M50-54

1468

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats