Michael Holmes

Exton, PA

Bib: 22932 M

0:00

0:00

/ mi

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Overall

#0 / 4693

Gender (Male)

#0 / 1659

Division (M30-34)

#0 / 206

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

17:49/mi

27:37

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

20:29/mi

47:05

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

17:47/mi

1:53:09

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	27:37	17:49	1.55 mi	27:37	17:49	-
2.5M	47:05	18:50	0.95 mi	19:28	20:29	+2:40
Finish(6.21 mi)	1:53:09	18:13	3.71 mi	1:06:04	17:47	-2:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:47 /mi

Average Pace

18:13 /mi

Slowest Pace

20:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:41

83% of race

Time at Steady Pace

19:28

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1.55M	1.55 mi	4168	1522	1522	4168	1522	1522
2.5M	0.95 mi	4357-189	1574-52	1574-52	4522	1613	1613
Finish(6.21 mi)	3.71 mi	4212+145	1537+37	1537+37	4083	1513	1513

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 89%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

4168

Males

1522

M30-34

1522

1.55M→2.5M

1.6 - 2.5 mi

Top 96%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4522

Males

1613

M30-34

1613

2.5M→Finish

2.5 - 6.2 mi

Top 87%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

4083

Males

1513

M30-34

1513

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats