Richard Conger

Manteo, NC

Bib: 22621 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4693

Gender (Male)

#0 / 1659

Masters (Masters Men)

#0 / 758

Division (M60-64)

#0 / 85

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

19:22/mi

30:01

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

23:50/mi

52:40

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

17:04/mi

1:56:03

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	30:01	19:22	1.55 mi	30:01	19:22	-
2.5M	52:40	21:04	0.95 mi	22:39	23:50	+4:28
Finish(6.21 mi)	1:56:03	18:41	3.71 mi	1:03:23	17:04	-6:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:04 /mi

Average Pace

18:41 /mi

Slowest Pace

23:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:23

55% of race

Time at Steady Pace

30:01

26% of race

Time at Slower Pace

22:39

20% of race

Average Pace: 18:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1.55M	1.55 mi	4530	1617	1617	4530	1617	1617
2.5M	0.95 mi	4626-96	1639-22	1639-22	4666	1650	1650
Finish(6.21 mi)	3.71 mi	4312+314	1561+78	1561+78	3862	1456	1456

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 97%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

4530

Males

1617

M60-64

1617

1.55M→2.5M

1.6 - 2.5 mi

Top 99%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4666

Males

1650

M60-64

1650

2.5M→Finish

2.5 - 6.2 mi

Top 82%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3862

Males

1456

M60-64

1456

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats