Pat Conger

Manteo, NC

Bib: 22620 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4693

Gender (Female)

#0 / 3033

Masters (Masters Women)

#0 / 1431

Division (F60-64)

#0 / 178

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 259 ft

Mile 3 · 253 ft

Mile 4 · 265 ft

Mile 5 · 264 ft

Start

0:00

Race begins

281 ft elev

1.55M

22:06/mi

34:15

↑ 24 ft↓ 64 ft0.5% grade

241 ft elev

2.5M

19:22/mi

52:39

↑ 36 ft0.5% grade

269 ft elev

Finish· 6.21 mi

17:04/mi

1:56:03

↑ 117 ft↓ 149 ft0.2% grade

237 ft elev

Course Elevation

177ft

Total climb

55ft

Range

234 to 289 ft

222ft

Total descent

About the height of a five-story building

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.55M	34:15	22:06	1.55 mi	34:15	22:06	-
2.5M	52:39	21:04	0.95 mi	18:24	19:22	-2:44
Finish(6.21 mi)	1:56:03	18:41	3.71 mi	1:03:24	17:04	-2:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:04 /mi

Average Pace

18:41 /mi

Slowest Pace

22:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:24

55% of race

Time at Steady Pace

18:24

16% of race

Time at Slower Pace

34:15

30% of race

Average Pace: 18:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1.55M	1.55 mi	4653	3006	3006	4653	3006	3006
2.5M	0.95 mi	4623+30	2984+22	2984+22	4329	2757	2757
Finish(6.21 mi)	3.71 mi	4310+313	2750+234	2750+234	3865	2408	2408

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 99%

281 ft241 ft

↑ 24ft↓ 64ft

47 ft

Overall

4653

Females

3006

F60-64

3006

1.55M→2.5M

1.6 - 2.5 mi

Top 92%

241 ft269 ft

↑ 36ft↓ 9ft

27 ft

Overall

4329

Females

2757

F60-64

2757

2.5M→Finish

2.5 - 6.2 mi

Top 82%

268 ft236 ft

↑ 117ft↓ 149ft

35 ft

Overall

3865

Females

2408

F60-64

2408

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats