Lou Arrindell

Germantown, TN

Bib: 20528 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 4693
Top 19%
Gender (Male)
#0 / 1659
Top 32%
Masters (Masters Men)
#0 / 758
Top 22%
Division (M40-44)
#0 / 151
Top 34%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
8:58/mi
13:53
2464
2.5M
9:52/mi
23:15
36
Finish· 6.21 mi
10:20/mi
1:01:39
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
13:538:581.55 mi13:53
8:58
-
2.5M
23:159:180.95 mi9:22
9:52
+0:54
Finish(6.21 mi)
1:01:399:553.71 mi38:24
10:20
+0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:55 /mi

Slowest Pace

10:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:53

23% of race

Time at Steady Pace

47:46

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.55M1.55 mi431305305431305305
2.5M0.95 mi510-79346-41346-41712456456
Finish(6.21 mi)3.71 mi892-382535-189535-1891133642642

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 9%
281 ft241 ft
24ft64ft
47 ft

Overall

431

Males

305

M40-44

305

1.55M→2.5M

1.6 - 2.5 mi

Top 15%
241 ft269 ft
36ft9ft
27 ft

Overall

712

Males

456

M40-44

456

2.5M→Finish

2.5 - 6.2 mi

Top 24%
268 ft236 ft
117ft149ft
35 ft

Overall

1133

Males

642

M40-44

642

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats