Ryan Cox

Tulsa, OK

Bib: 20345 M

0:00
0:00
/ mi
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Overall
#0 / 4693
Top 6%
Gender (Male)
#0 / 1659
Top 13%
Division (M35-39)
#0 / 169
Top 15%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Start
0:00
Race begins
1.55M
9:00/mi
13:57
2464
2.5M
9:12/mi
22:41
36
Finish· 6.21 mi
8:27/mi
54:03
117149
Course Elevation
177ft
Total climb
55ft
Range
234 to 289 ft
222ft
Total descent
About the height of a five-story building

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
13:579:001.55 mi13:57
9:00
-
2.5M
22:419:040.95 mi8:44
9:12
+0:12
Finish(6.21 mi)
54:038:423.71 mi31:22
8:27
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:42 /mi

Slowest Pace

9:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:22

58% of race

Time at Steady Pace

22:41

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.55M1.55 mi446314314446314314
2.5M0.95 mi403+43286+28286+28369268268
Finish(6.21 mi)3.71 mi302+101222+64222+64281203203

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 10%
281 ft241 ft
24ft64ft
47 ft

Overall

446

Males

314

M35-39

314

1.55M→2.5M

1.6 - 2.5 mi

Top 8%
241 ft269 ft
36ft9ft
27 ft

Overall

369

Males

268

M35-39

268

2.5M→Finish

2.5 - 6.2 mi

Top 6%
268 ft236 ft
117ft149ft
35 ft

Overall

281

Males

203

M35-39

203

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats