Rob Lindley

Bib: 8547•M•Age: 52

Sacramento, CA

Neon Whales

0:00

0:00

/ mi

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Overall

#0 / 3875

Gender (Male)

#0 / 1983

Division (M50-54)

#0 / 120

Race Day Weather

55°/45°F

clear sky

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

Mile 2.04

21:26

Rank: #2241

Start → Mile 2.04

10:31/mi

21:26 split

Mile 2.04

21:26

Rank: #2241

Start → Mile 2.04

10:31/mi

21:26 split

Mile 5.13

54:11

Rank: #2366 (-125)

Mile 2.04 → Mile 5.13

10:37/mi

32:45 split

Mile 5.13

54:11

Rank: #2366 (-125)

Mile 2.04 → Mile 5.13

10:37/mi

32:45 split

HALF· 6.55 mi

1:11:04

Rank: #2529 (-163)

Mile 5.13 → HALF

11:53/mi

16:53 split

HALF· 6.55 mi

1:11:04

Rank: #2529 (-163)

Mile 5.13 → HALF

11:53/mi

16:53 split

Mile 11

2:09:04

Rank: #2901 (-372)

HALF → Mile 11

13:03/mi

58:00 split

Mile 11

2:09:04

Rank: #2901 (-372)

HALF → Mile 11

13:03/mi

58:00 split

FINISH· 13.11 mi

2:37:25

Rank: #2978 (-77)

Mile 11 → FINISH

13:27/mi

28:21 split

FINISH· 13.11 mi

2:37:25

Rank: #2978 (-77)

Mile 11 → FINISH

13:27/mi

28:21 split

The Course

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Half Splits

1st Half· via HALFFaster

Distance6.55 mi

Time1:11:04

Pace10:51 /mi

2nd Half

Distance6.56 mi

Time1:26:21

Pace13:10 /mi

📊Positive Split: 21.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Mile 2.04	2.04 mi	08:18:30	21:26	10:31	21:26	10:31	-
Mile 5.13	5.13 mi	08:51:15	54:11	10:34	32:45	10:37	+0:06
HALF	6.55 mi	09:08:08	1:11:04	10:51	16:53	11:53	+1:16
Mile 11	11.00 mi	10:06:08	2:09:04	11:45	58:00	13:03	+1:10
FINISH	13.11 mi	10:34:29	2:37:25	12:01	28:21	13:27	+0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

12:00 /mi

Slowest Pace

13:27 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

54:11

34% of race

Time at Steady Pace

16:53

11% of race

Time at Slower Pace

1:26:21

55% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Mile 2.04	2.04 mi	08:18:30	21:26	10:31	21:26	10:31	#2241
Mile 5.13	5.13 mi	08:51:15	54:11	10:34	32:45	10:37	#2366
HALF	6.55 mi	09:08:08	1:11:04	10:51	16:53	11:53	#2529
Mile 11	11.00 mi	10:06:08	2:09:04	11:45	58:00	13:03	#2901
FINISH	13.11 mi	10:34:29	2:37:25	12:01	28:21	13:27	#2978

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Mile 2.04	2.04 mi	2.04 mi	2241	1412	75	2241(Top 58%)	1412(Top 71%)	75(Top 63%)
Mile 5.13	5.13 mi	3.09 mi	2366-125	1464-52	80-5	2449(Top 63%)	1503(Top 76%)	82(Top 68%)
HALF	6.55 mi	1.42 mi	2529-163	1540-76	84-4	3030(Top 78%)	1745(Top 88%)	94(Top 78%)
Mile 11	11.00 mi	4.45 mi	2901-372	1694-154	91-7	3160(Top 82%)	1764(Top 89%)	98(Top 82%)
FINISH	13.11 mi	2.11 mi	2978-77	1716-22	93-2	3296(Top 85%)	1776(Top 90%)	103(Top 86%)

M50-54

103

Passing Analysis

Category:

Athletes Passed

Passed By

822

Net Change

-737

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Mile 2.04	-	-	-	-	#2241
Mile 2.04 → Mile 5.13	63	188	-125	#2241	#2366
Mile 5.13 → HALF	5	168	-163	#2366	#2529
HALF → Mile 11	12	384	-372	#2529	#2901
Mile 11 → FINISH	5	82	-77	#2901	#2978
TOTALS	85	822	-737