Preston Hemphill

Sacramento, CA

Bib: 8384 M 15

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3875
Top 37%
Gender (Male)
#0 / 1983
Division (M15-18)
#0 / 52
Race Day Weather
55°/45°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
9:11/mi
18:43
4648
34 ft elev
Mile 5.13
8:49/mi
45:55
14340.1%
13 ft elev
HALF· 6.55 mi
9:39/mi
59:37
1413
14 ft elev
Mile 11
10:38/mi
1:46:56
6847
34 ft elev
FINISH· 13.11 mi
8:18/mi
2:04:25
2427
35 ft elev
Course Elevation
1042 ft
×3story building
178 ft climb · 182 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via HALFFaster
Distance6.55 mi
Time59:37
Pace9:07 /mi
2nd Half
Distance6.56 mi
Time1:04:49
Pace9:53 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi08:15:1718:439:1118:43
9:11
-
Mile 5.13
5.13 mi08:42:3045:558:5827:13
8:49
-0:22
HALF
6.55 mi08:56:1259:379:0713:42
9:39
+0:50
Mile 11
11.00 mi09:43:301:46:569:4447:18
10:38
+0:59
FINISH
13.11 mi10:01:002:04:259:3017:30
8:18
-2:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:29 /mi

Slowest Pace

10:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:30

14% of race

Time at Steady Pace

45:55

37% of race

Time at Slower Pace

1:01:00

49% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi08:15:1718:439:1118:43
9:11
#1211
Mile 5.13
5.13 mi08:42:3045:558:5827:13
8:49
#1121
HALF
6.55 mi08:56:1259:379:0713:42
9:39
#1235
Mile 11
11.00 mi09:43:301:46:569:4447:18
10:38
#1573
FINISH
13.11 mi10:01:002:04:259:3017:30
8:18
#1415
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM15-18Seg. OverallSeg. MalesSeg. M15-18
Mile 2.042.04 mi2.04 mi1211875351211(Top 31%)875(Top 44%)35(Top 67%)
Mile 5.135.13 mi3.09 mi1121+90825+5031+41061(Top 27%)794(Top 40%)35(Top 67%)
HALF6.55 mi1.42 mi1235-114906-8138-71611(Top 42%)1128(Top 57%)49(Top 94%)
Mile 1111.00 mi4.45 mi1573-3381101-19544-62055(Top 53%)1335(Top 67%)49(Top 94%)
FINISH13.11 mi2.11 mi1415+1581006+9542+2666(Top 17%)524(Top 26%)28(Top 54%)

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 31%
×2story building
+46ft-48ft

Overall

1211

Males

875

M15-18

35

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 27%
×2story building
+14ft-34ft

Overall

1061

Males

794

M15-18

35

Mile 5.13→HALF

5.1 - 6.5 mi

Top 42%
×2stacked humans
+14ft-13ft

Overall

1611

Males

1128

M15-18

49

HALF→Mile 11

6.5 - 11.0 mi

Top 53%
×2story building
+68ft-47ft

Overall

2055

Males

1335

M15-18

49

Mile 11→FINISH

11.0 - 13.1 mi

Top 17%
×2story building
+24ft-27ft

Overall

666

Males

524

M15-18

28

Passing Analysis

Category:
Athletes Passed
287
Passed By
491
Net Change
-204
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#1211
Mile 2.04Mile 5.1311525+90#1211#1121
Mile 5.13HALF3117-114#1121#1235
HALFMile 1111349-338#1235#1573
Mile 11FINISH1580+158#1573#1415
TOTALS287491-204
📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management