David Spargo

Granite Bay, CA

Bib: 7053 M 59

TEAM SPARGO

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 5%
Gender (Male)
#0 / 1983
Top 8%
Division (M55-59)
#0 / 79
Top 8%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
35 ft elev
Mile 2.04
7:07/mi
14:31
4648
34 ft elev
Mile 5.13
7:01/mi
36:09
14340.1%
13 ft elev
HALF· 6.55 mi
7:17/mi
46:30
1413
14 ft elev
Mile 11
7:28/mi
1:19:40
6847
34 ft elev
FINISH· 13.11 mi
7:41/mi
1:35:51
2427
35 ft elev
Course Elevation
1042 ft
×3story building
178 ft climb · 182 ft descent

The Course

Half Splits

1st Half· via HALF
46:307:06 /mi⚡ faster
2nd Half
49:227:32 /mi+6.2%
Positive split — 6.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
14:317:072.04 mi14:31
7:07
-
Mile 5.13
36:097:033.09 mi21:39
7:01
-0:06
HALF(6.55 mi)
46:307:061.42 mi10:21
7:17
+0:16
Mile 11
1:19:407:154.45 mi33:10
7:28
+0:11
FINISH(13.11 mi)
1:35:517:192.11 mi16:11
7:41
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:19 /mi

Slowest Pace

7:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:30

49% of race

Time at Steady Pace

49:21

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
Mile 2.042.04 mi16513461651346
Mile 5.133.09 mi160+5131+35+11571303
HALF(6.55 mi)1.42 mi165-5136-56-11781476
Mile 114.45 mi174-9143-761961625
FINISH(13.11 mi)2.11 mi190-16155-1263392809

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 4%
×2story building
+46ft-48ft

Overall

165

Males

134

M55-59

6

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 4%
×2story building
+14ft-34ft

Overall

157

Males

130

M55-59

3

Mile 5.13→HALF

5.1 - 6.5 mi

Top 5%
×2stacked humans
+14ft-13ft

Overall

178

Males

147

M55-59

6

HALF→Mile 11

6.5 - 11.0 mi

Top 5%
×2story building
+68ft-47ft

Overall

196

Males

162

M55-59

5

Mile 11→FINISH

11.0 - 13.1 mi

Top 9%
×2story building
+24ft-27ft

Overall

339

Males

280

M55-59

9

Passing Analysis

Category:
Passed
21
Passed By
46
Net Change
-25
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#165
Mile 2.04Mile 5.1394+5#165#160
Mile 5.13HALF38-5#160#165
HALFMile 11918-9#165#174
Mile 11FINISH016-16#174#190
TOTALS2146-25

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management