Manuel Sanders
Bib: 6996 β’M β’Age: 45
Sacramento, CA
Sanders Concrete

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 2.04 | 2.04 mi | 08:45:32 | 20:47 | 10:12 | 20:47 | 10:12 | - |
Mile 5.13 | 5.13 mi | 09:23:33 | 58:48 | 11:28 | 38:00 | 12:19 | +2:07 |
HALF | 6.55 mi | 09:41:26 | 1:16:41 | 11:43 | 17:53 | 12:36 | +0:17 |
Mile 11 | 11.00 mi | 10:40:45 | 2:15:59 | 12:22 | 59:18 | 13:20 | +0:44 |
FINISH | 13.11 mi | 11:10:57 | 2:46:12 | 12:41 | 30:12 | 14:20 | +1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
12:41 /mi
Slowest Pace
14:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
20:47
13% of race
Time at Steady Pace
55:54
34% of race
Time at Slower Pace
1:29:31
54% of race
Average Pace: 12:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 2.04 | 2.04 mi | 08:45:32 | 20:47 | 10:12 | 20:47 | 10:12 | #2005 | |
Mile 5.13 | 5.13 mi | 09:23:33 | 58:48 | 11:28 | 38:00 | 12:19 | #2996 | |
HALF | 6.55 mi | 09:41:26 | 1:16:41 | 11:43 | 17:53 | 12:36 | #3073 | |
Mile 11 | 11.00 mi | 10:40:45 | 2:15:59 | 12:22 | 59:18 | 13:20 | #3167 | |
FINISH | 13.11 mi | 11:10:57 | 2:46:12 | 12:41 | 30:12 | 14:20 | #3232 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| Mile 2.04 | 2.04 mi | 2.04 mi | 2005 | 1311 | 115 | 2005(Top 52%) | 1311(Top 66%) | 115(Top 64%) |
| Mile 5.13 | 5.13 mi | 3.09 mi | 2996-991 | 1728-417 | 158-43 | 3333(Top 86%) | 1832(Top 92%) | 167(Top 93%) |
| HALF | 6.55 mi | 1.42 mi | 3073-77 | 1755-27 | 163-5 | 3262(Top 84%) | 1817(Top 92%) | 168(Top 94%) |
| Mile 11 | 11.00 mi | 4.45 mi | 3167-94 | 1776-21 | 165-2 | 3248(Top 84%) | 1788(Top 90%) | 166(Top 93%) |
| FINISH | 13.11 mi | 2.11 mi | 3232-65 | 1791-15 | 166-1 | 3485(Top 90%) | 1846(Top 93%) | 169(Top 94%) |
Segment Performance Analysis
Start β Mile 2.04
0.0 - 2.0 mi
Overall
2005
Males
1311
M45-49
115
Mile 2.04βMile 5.13
2.0 - 5.1 mi
Overall
3333
Males
1832
M45-49
167
Mile 5.13βHALF
5.1 - 6.5 mi
Overall
3262
Males
1817
M45-49
168
HALFβMile 11
6.5 - 11.0 mi
Overall
3248
Males
1788
M45-49
166
Mile 11βFINISH
11.0 - 13.1 mi
Overall
3485
Males
1846
M45-49
169
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β Mile 2.04 | - | - | - | - | #2005 |
| Mile 2.04 β Mile 5.13 | 0 | 200 | -991 | #2005 | #2996 |
| Mile 5.13 β HALF | 16 | 93 | -77 | #2996 | #3073 |
| HALF β Mile 11 | 30 | 124 | -94 | #3073 | #3167 |
| Mile 11 β FINISH | 7 | 72 | -65 | #3167 | #3232 |
| TOTALS | 53 | 489 | -1227 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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