Grant Rogers

Folsom, CA

Bib: 6964 M 18

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 4%
Gender (Male)
#0 / 1983
Top 6%
Division (M15-18)
#0 / 52
Top 13%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
7:22/mi
15:00
↑ 46↓ 48
Mile 5.13
7:12/mi
37:14
↑ 14↓ 34
HALF· 6.55 mi
7:13/mi
47:27
↑ 14↓ 13
Mile 11
7:02/mi
1:18:44
↑ 68↓ 47
FINISH· 13.11 mi
6:53/mi
1:33:15
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
47:277:15 /mi+3.5%
2nd Half
45:486:59 /mi✓ faster
Negative split — 3.5% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
15:007:222.04 mi15:00
7:22
-
Mile 5.13
37:147:163.09 mi22:14
7:12
-0:10
HALF(6.55 mi)
47:277:151.42 mi10:14
7:13
+0:01
Mile 11
1:18:447:104.45 mi31:17
7:02
-0:11
FINISH(13.11 mi)
1:33:157:072.11 mi14:31
6:53
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:07 /mi

Slowest Pace

7:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:15

84% of race

Time at Steady Pace

15:00

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-18Seg. OverallSeg. MalesSeg. M15-18
Mile 2.042.04 mi2341911623419116
Mile 5.133.09 mi217+17177+1415+121117316
HALF(6.55 mi)1.42 mi202+15163+1412+315613110
Mile 114.45 mi144+58120+437+5106906
FINISH(13.11 mi)2.11 mi136+8115+57111966

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 6%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

234

Males

191

M15-18

16

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 5%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

211

Males

173

M15-18

16

Mile 5.13→HALF

5.1 - 6.5 mi

Top 4%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

156

Males

131

M15-18

10

HALF→Mile 11

6.5 - 11.0 mi

Top 3%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

106

Males

90

M15-18

6

Mile 11→FINISH

11.0 - 13.1 mi

Top 3%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

111

Males

96

M15-18

6

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management