Alex Posis

Chula Vista, CA

Bib: 6891 M 32

Unofficial Run Club

0:00
0:00
/ mi
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Overall
#0 / 3875
Top 1%
Gender (Male)
#0 / 1983
Top 2%
Division (M30-34)
#0 / 364
Top 2%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
6:36/mi
13:27
↑ 46↓ 48
Mile 5.13
6:29/mi
33:26
↑ 14↓ 34
HALF· 6.55 mi
6:29/mi
42:37
↑ 14↓ 13
Mile 11
6:42/mi
1:12:24
↑ 68↓ 47
FINISH· 13.11 mi
6:43/mi
1:26:32
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
42:376:31 /mi⚡ faster
2nd Half
43:566:42 /mi+3.1%
Positive split — 3.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
13:276:362.04 mi13:27
6:36
-
Mile 5.13
33:266:313.09 mi19:59
6:29
-0:07
HALF(6.55 mi)
42:376:311.42 mi9:12
6:29
0:00
Mile 11
1:12:246:354.45 mi29:46
6:42
+0:13
FINISH(13.11 mi)
1:26:326:372.11 mi14:09
6:43
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

6:36 /mi

Slowest Pace

6:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:32

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 2.042.04 mi514313514313
Mile 5.133.09 mi50+141+211+250409
HALF(6.55 mi)1.42 mi48+239+29+246398
Mile 114.45 mi46+237+27+251429
FINISH(13.11 mi)2.11 mi45+136+17827216

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 1%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

51

Males

43

M30-34

13

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 1%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

50

Males

40

M30-34

9

Mile 5.13→HALF

5.1 - 6.5 mi

Top 1%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

46

Males

39

M30-34

8

HALF→Mile 11

6.5 - 11.0 mi

Top 1%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

51

Males

42

M30-34

9

Mile 11→FINISH

11.0 - 13.1 mi

Top 2%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

82

Males

72

M30-34

16

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management