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Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management
SHAMROCKN HALF 2026

Ryan Nowacoski

Bib: 6819 •M •Age: 31

Sacramento, CA

Shamrock'n Half Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 3875
Gender (Male)
#0 / 1983
Age Group (M30-34)
Official
#0 / 364
Calculated (M30-34)
#0 / 361
Race Day Weather
55°/45°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Mile 2.04
22:25
2.04 mi
Rank: #2582
Start → Mile 2.04
22:25 | 11:00/mi
Mile 5.13
55:37
5.13 mi
Rank: #2560 (+22)
Mile 2.04 → Mile 5.13
33:13 | 10:45/mi
HALF
1:11:26
6.55 mi
Rank: #2568 (-8)
Mile 5.13 → HALF
15:49 | 11:09/mi
Mile 11
2:07:34
11.00 mi
Rank: #2835 (-267)
HALF → Mile 11
56:08 | 12:37/mi
FINISH
2:34:39
13.11 mi
Rank: #2900 (-65)
Mile 11 → FINISH
27:04 | 12:50/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance6.55 mi
Time1:11:26
Pace10:55 /mi
2nd Half
Distance6.56 mi
Time1:23:13
Pace12:42 /mi
📊Positive Split: 16.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi08:29:1222:2511:0022:25
11:00
-
Mile 5.13
5.13 mi09:02:2455:3710:5133:13
10:45
-0:15
HALF
6.55 mi09:18:141:11:2610:5515:49
11:09
+0:24
Mile 11
11.00 mi10:14:212:07:3411:3656:08
12:37
+1:28
FINISH
13.11 mi10:41:262:34:3911:4827:04
12:50
+0:13

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

11:48 /mi

Slowest Pace

12:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:11:26

46% of race

Time at Steady Pace

56:08

36% of race

Time at Slower Pace

27:04

18% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi08:29:1222:2511:0022:25
11:00
#2582
Mile 5.13
5.13 mi09:02:2455:3710:5133:13
10:45
#2560
HALF
6.55 mi09:18:141:11:2610:5515:49
11:09
#2568
Mile 11
11.00 mi10:14:212:07:3411:3656:08
12:37
#2835
FINISH
13.11 mi10:41:262:34:3911:4827:04
12:50
#2900
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
Mile 2.042.04 mi2.04 mi258215532942582(Top 67%)1553(Top 78%)294(Top 81%)
Mile 5.135.13 mi3.09 mi2560+221550+32942550(Top 66%)1540(Top 78%)294(Top 81%)
HALF6.55 mi1.42 mi2568-81558-8297-32633(Top 68%)1580(Top 80%)305(Top 84%)
Mile 1111.00 mi4.45 mi2835-2671665-107315-183010(Top 78%)1711(Top 86%)321(Top 88%)
FINISH13.11 mi2.11 mi2900-651685-20320-53112(Top 80%)1707(Top 86%)321(Top 88%)

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 67%
×2
+46ft-48ft

Overall

2582

Males

1553

M30-34

294

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 66%
×2
+14ft-34ft

Overall

2550

Males

1540

M30-34

294

Mile 5.13→HALF

5.1 - 6.5 mi

Top 68%
×2
+14ft-13ft

Overall

2633

Males

1580

M30-34

305

HALF→Mile 11

6.5 - 11.0 mi

Top 78%
×2
+68ft-47ft

Overall

3010

Males

1711

M30-34

321

Mile 11→FINISH

11.0 - 13.1 mi

Top 80%
×2
+24ft-27ft

Overall

3112

Males

1707

M30-34

321

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
174
Passed By
399
Net Change
-318
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#2582
Mile 2.04 → Mile 5.139573+22#2582#2560
Mile 5.13 → HALF4149-8#2560#2568
HALF → Mile 1126200-267#2568#2835
Mile 11 → FINISH1277-65#2835#2900
TOTALS174399-318
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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