Gerry Lenehan

Folsom, CA

Bib: 6634 M 49

0:00

0:00

/ mi

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Overall

#0 / 3875

Top 30%

Gender (Male)

#0 / 1983

Top 44%

Division (M45-49)

#0 / 179

Top 41%

Race Day Weather

55°/45°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

35 ft elev

Mile 2.04

9:25/mi

19:11

↑ 46 ft↓ 48 ft

34 ft elev

Mile 5.13

9:11/mi

47:31

↑ 14 ft↓ 34 ft0.1% grade

13 ft elev

HALF· 6.55 mi

9:15/mi

1:00:39

↑ 14 ft↓ 13 ft

14 ft elev

Mile 11

9:13/mi

1:41:38

↑ 68 ft↓ 47 ft

34 ft elev

FINISH· 13.11 mi

8:25/mi

1:59:21

↑ 24 ft↓ 27 ft

35 ft elev

Course Elevation

10–42 ft

≈

×3story building

•▲ 178 ft climb · ▼ 182 ft descent

The Course

Half Splits

1st Half· via HALF

1:00:399:16 /mi+3.2%

2nd Half

58:428:58 /mi✓ faster

Negative split — 3.2% faster in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Mile 2.04	19:11	9:25	2.04 mi	19:11	9:25	-
Mile 5.13	47:31	9:16	3.09 mi	28:20	9:11	-0:14
HALF(6.55 mi)	1:00:39	9:16	1.42 mi	13:07	9:15	+0:04
Mile 11	1:41:38	9:15	4.45 mi	40:59	9:13	-0:02
FINISH(13.11 mi)	1:59:21	9:07	2.11 mi	17:43	8:25	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:06 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:09

84% of race

Time at Steady Pace

19:11

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Mile 2.04	2.04 mi	1437	1015	92	1437	1015	92
Mile 5.13	3.09 mi	1414+23	1011+4	90+2	1408	1008	89
HALF(6.55 mi)	1.42 mi	1390+24	1005+6	90	1272	935	79
Mile 11	4.45 mi	1266+124	924+81	81+9	1164	858	72
FINISH(13.11 mi)	2.11 mi	1179+87	867+57	74+7	731	568	50

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → Mile 2.04	-	#1437
Mile 2.04 → Mile 5.13	6487+23	#1437 → #1414
Mile 5.13 → HALF	1337+24	#1414 → #1390
HALF → Mile 11	16140+124	#1390 → #1266
Mile 11 → FINISH	390+87	#1266 → #1179
TOTALS	96354+258	#1437 → #1179

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Official Timing Data

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Race managed by

Fleet Feet Sacramento Event Management

Race timed by

Capital Road Race Management