Rosie Gilbert-Ahrens

Red Bluff, CA

Bib: 6403 F 67

Morning Club

0:00
0:00
/ mi
Masters
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Overall
#0 / 3875
Top 35%
Gender (Female)
#0 / 1873
Top 20%
Masters (Masters Female)
#0 / 699
Top 17%
Division (F65-69)
#0 / 23
Top 9%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
8:52/mi
18:04
↑ 46↓ 48
Mile 5.13
8:40/mi
44:50
↑ 14↓ 34
HALF· 6.55 mi
8:49/mi
57:22
↑ 14↓ 13
Mile 11
10:12/mi
1:42:43
↑ 68↓ 47
FINISH· 13.11 mi
9:48/mi
2:03:23
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
57:228:46 /mi⚡ faster
2nd Half
1:06:0110:04 /mi+15.1%
Positive split — 15.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
18:048:522.04 mi18:04
8:52
-
Mile 5.13
44:508:453.09 mi26:46
8:40
-0:12
HALF(6.55 mi)
57:228:461.42 mi12:31
8:49
+0:09
Mile 11
1:42:439:214.45 mi45:22
10:12
+1:23
FINISH(13.11 mi)
2:03:239:252.11 mi20:39
9:48
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:25 /mi

Slowest Pace

10:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:22

46% of race

Time at Steady Pace

1:06:01

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
Mile 2.042.04 mi98224419822441
Mile 5.133.09 mi954+28231+132-19432252
HALF(6.55 mi)1.42 mi934+20227+429252062
Mile 114.45 mi1328-394363-136217895793
FINISH(13.11 mi)2.11 mi1357-29379-16216045222

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 25%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

982

Females

244

F65-69

1

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 24%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

943

Females

225

F65-69

2

Mile 5.13→HALF

5.1 - 6.5 mi

Top 24%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

925

Females

206

F65-69

2

HALF→Mile 11

6.5 - 11.0 mi

Top 46%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

1789

Females

579

F65-69

3

Mile 11→FINISH

11.0 - 13.1 mi

Top 41%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

1604

Females

522

F65-69

2

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management