Sandra Bond

Sacramento, CA

Bib: 6110 F 50

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 3875
Top 18%
Gender (Female)
#0 / 1873
Top 8%
Masters (Masters Female)
#0 / 699
Top 7%
Division (F50-54)
#0 / 115
Top 3%
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
8:26/mi
17:12
4648
Mile 5.13
8:17/mi
42:47
1434
HALF· 6.55 mi
8:28/mi
54:48
1413
Mile 11
8:35/mi
1:32:58
6847
FINISH· 13.11 mi
8:35/mi
1:51:03
2427
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via HALF
54:488:22 /mi⚡ faster
2nd Half
56:168:35 /mi+2.7%
Positive split — 2.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
17:128:262.04 mi17:12
8:26
-
Mile 5.13
42:478:213.09 mi25:35
8:17
-0:09
HALF(6.55 mi)
54:488:221.42 mi12:01
8:28
+0:11
Mile 11
1:32:588:284.45 mi38:10
8:35
+0:07
FINISH(13.11 mi)
1:51:038:292.11 mi18:05
8:35
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:28 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
Mile 2.042.04 mi64813036481303
Mile 5.133.09 mi680-32142-1237051484
HALF(6.55 mi)1.42 mi686-6143-14-17081484
Mile 114.45 mi684+21433+16791414
FINISH(13.11 mi)2.11 mi692-8147-44-18311925

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 17%
35 ft34 ft
46ft48ft
25 ft

Overall

648

Females

130

F50-54

3

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 18%
34 ft13 ft
14ft34ft
22 ft

Overall

705

Females

148

F50-54

4

Mile 5.13→HALF

5.1 - 6.5 mi

Top 18%
13 ft15 ft
14ft13ft
10 ft

Overall

708

Females

148

F50-54

4

HALF→Mile 11

6.5 - 11.0 mi

Top 18%
13 ft34 ft
68ft47ft
26 ft

Overall

679

Females

141

F50-54

4

Mile 11→FINISH

11.0 - 13.1 mi

Top 21%
34 ft32 ft
24ft27ft
20 ft

Overall

831

Females

192

F50-54

5

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → Mile 2.04-#648
Mile 2.04Mile 5.13
7240-32
#648 #680
Mile 5.13HALF
2115-6
#680 #686
HALFMile 11
3537+2
#686 #684
Mile 11FINISH
2113-8
#684 #692
TOTALS
149105-44
#648 #692

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management