Paul Ashby

Yuba City, CA

Bib: 6037 M 41

0:00

0:00

/ mi

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Overall

#0 / 3875

Top 2%

Gender (Male)

#0 / 1983

Top 3%

Division (M40-44)

#0 / 263

Top 2%

Race Day Weather

55°/45°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 40 ft

Start

0:00

Race begins

35 ft elev

Mile 2.04

6:54/mi

14:04

↑ 46 ft↓ 48 ft

34 ft elev

Mile 5.13

6:44/mi

34:50

↑ 14 ft↓ 34 ft0.1% grade

13 ft elev

HALF· 6.55 mi

6:53/mi

44:36

↑ 14 ft↓ 13 ft

14 ft elev

Mile 11

6:47/mi

1:14:43

↑ 68 ft↓ 47 ft

34 ft elev

FINISH· 13.11 mi

6:33/mi

1:28:30

↑ 24 ft↓ 27 ft

35 ft elev

Course Elevation

178ft

Total climb

32ft

Range

10 to 42 ft

182ft

Total descent

About the height of a three-story building

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The Course

Half Splits

1st Half· via HALF

44:366:49 /mi+1.5%

2nd Half

43:556:42 /mi✓ faster

Negative split — 1.5% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Mile 2.04	14:04	6:54	2.04 mi	14:04	6:54	-
Mile 5.13	34:50	6:48	3.09 mi	20:46	6:44	-0:10
HALF(6.55 mi)	44:36	6:49	1.42 mi	9:46	6:53	+0:09
Mile 11	1:14:43	6:48	4.45 mi	30:07	6:47	-0:06
FINISH(13.11 mi)	1:28:30	6:46	2.11 mi	13:47	6:33	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

6:45 /mi

Slowest Pace

6:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:40

73% of race

Time at Steady Pace

23:50

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Mile 2.04	2.04 mi	120	98	9	120	98	9
Mile 5.13	3.09 mi	89+31	75+23	8+1	78	65	7
HALF(6.55 mi)	1.42 mi	81+8	68+7	7+1	87	74	8
Mile 11	4.45 mi	69+12	57+11	6+1	62	51	7
FINISH(13.11 mi)	2.11 mi	64+5	53+4	6	59	52	6

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 3%

35 ft34 ft

↑ 46ft↓ 48ft

25 ft

Overall

120

Males

M40-44

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 2%

34 ft13 ft

↑ 14ft↓ 34ft

22 ft

Overall

Males

M40-44

Mile 5.13→HALF

5.1 - 6.5 mi

Top 2%

13 ft15 ft

↑ 14ft↓ 13ft

10 ft

Overall

Males

M40-44

HALF→Mile 11

6.5 - 11.0 mi

Top 2%

13 ft34 ft

↑ 68ft↓ 47ft

26 ft

Overall

Males

M40-44

Mile 11→FINISH

11.0 - 13.1 mi

Top 2%

34 ft32 ft

↑ 24ft↓ 27ft

20 ft

Overall

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Fleet Feet Sacramento Event Management

Race timed by

Capital Road Race Management