Mary Hays

Loomis, CA

Bib: 11430 F 77

0:00
0:00
/ mi
Masters
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Overall
#0 / 3875
Gender (Female)
#0 / 1873
Masters (Masters Female)
#0 / 699
Division (F75-79)
#0 / 3
Race Day Weather
55°/45°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
Mile 2.04
18:03/mi
36:49
↑ 46↓ 48
Mile 5.13
17:46/mi
1:31:40
↑ 14↓ 34
HALF· 6.55 mi
19:24/mi
1:59:13
↑ 14↓ 13
Mile 11
17:34/mi
3:17:20
↑ 68↓ 47
FINISH· 13.11 mi
17:15/mi
3:53:42
↑ 24↓ 27
Course Elevation
178ft
Total climb
32ft
Range
10 to 42 ft
182ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via HALF
1:59:1318:13 /mi+4.0%
2nd Half
1:54:3017:28 /mi✓ faster
Negative split — 4.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 2.04
36:4918:032.04 mi36:49
18:03
-
Mile 5.13
1:31:4017:533.09 mi54:51
17:46
-0:17
HALF(6.55 mi)
1:59:1318:131.42 mi27:33
19:24
+1:38
Mile 11
3:17:2017:574.45 mi1:18:06
17:34
-1:50
FINISH(13.11 mi)
3:53:4217:502.11 mi36:23
17:15
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:15 /mi

Average Pace

17:50 /mi

Slowest Pace

19:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:26:10

88% of race

Time at Steady Pace

27:33

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF75-79Seg. OverallSeg. FemalesSeg. F75-79
Mile 2.042.04 mi386918703386918703
Mile 5.133.09 mi3870-11871-13386218633
HALF(6.55 mi)1.42 mi38701869+23386618663
Mile 114.45 mi3856+141860+93381318333
FINISH(13.11 mi)2.11 mi3857-11861-13376117983

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 100%
35 ft34 ft
↑ 46ft↓ 48ft
25 ft

Overall

3869

Females

1870

F75-79

3

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 100%
34 ft13 ft
↑ 14ft↓ 34ft
22 ft

Overall

3862

Females

1863

F75-79

3

Mile 5.13→HALF

5.1 - 6.5 mi

Top 100%
13 ft15 ft
↑ 14ft↓ 13ft
10 ft

Overall

3866

Females

1866

F75-79

3

HALF→Mile 11

6.5 - 11.0 mi

Top 98%
13 ft34 ft
↑ 68ft↓ 47ft
26 ft

Overall

3813

Females

1833

F75-79

3

Mile 11→FINISH

11.0 - 13.1 mi

Top 97%
34 ft32 ft
↑ 24ft↓ 27ft
20 ft

Overall

3761

Females

1798

F75-79

3

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management