Quick Links:All Results|Race Analytics|CourseCourse Information|ContactContact Time Management

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Fleet Feet Sacramento Event Management

Race timed by

Capital Road Race Management

SHAMROCKN HALF 2026

Dawn Posas-Castro

Bib: 10941 •F •Age: 47

Elk Grove, CA

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 3875

Gender (Female)

#0 / 1873

Masters (Masters Female)

#0 / 699

Age Group (F45-49)

#0 / 164

Race Day Weather

55°/45°F

clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

Mile 2.04

24:32

2.04 mi

Rank: #3276

Start → Mile 2.04

24:32 | 12:02/mi

Mile 2.04

24:32

2.04 mi

Rank: #3276

Start → Mile 2.04

24:32 | 12:02/mi

Mile 5.13

1:05:37

5.13 mi

Rank: #3462 (-186)

Mile 2.04 → Mile 5.13

41:05 | 13:18/mi

Mile 5.13

1:05:37

5.13 mi

Rank: #3462 (-186)

Mile 2.04 → Mile 5.13

41:05 | 13:18/mi

HALF

1:21:57

6.55 mi

Rank: #3374 (+88)

Mile 5.13 → HALF

16:20 | 11:30/mi

HALF

1:21:57

6.55 mi

Rank: #3374 (+88)

Mile 5.13 → HALF

16:20 | 11:30/mi

Mile 11

2:23:14

11.00 mi

Rank: #3377 (-3)

HALF → Mile 11

1:01:17 | 13:47/mi

Mile 11

2:23:14

11.00 mi

Rank: #3377 (-3)

HALF → Mile 11

1:01:17 | 13:47/mi

FINISH

2:48:35

13.11 mi

Rank: #3293 (+84)

Mile 11 → FINISH

25:21 | 12:01/mi

FINISH

2:48:35

13.11 mi

Rank: #3293 (+84)

Mile 11 → FINISH

25:21 | 12:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via HALF

Distance6.55 mi

Time1:21:57

Pace12:31 /mi

2nd Half

Spacer

Distance6.56 mi

Time1:26:38

Pace13:13 /mi

📊Positive Split: 5.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Mile 2.04	2.04 mi	08:32:23	24:32	12:02	24:32	12:02	-
Mile 5.13	5.13 mi	09:13:28	1:05:37	12:48	41:05	13:18	+1:16
HALF	6.55 mi	09:29:47	1:21:57	12:31	16:20	11:30	-1:48
Mile 11	11.00 mi	10:31:05	2:23:14	13:02	1:01:17	13:47	+2:17
FINISH	13.11 mi	10:56:25	2:48:35	12:52	25:21	12:01	-1:46

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

12:52 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:06:12

39% of race

Time at Steady Pace

41:05

24% of race

Time at Slower Pace

1:01:17

36% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Mile 2.04	2.04 mi	08:32:23	24:32	12:02	24:32	12:02	#3276
Mile 5.13	5.13 mi	09:13:28	1:05:37	12:48	41:05	13:18	#3462
HALF	6.55 mi	09:29:47	1:21:57	12:31	16:20	11:30	#3374
Mile 11	11.00 mi	10:31:05	2:23:14	13:02	1:01:17	13:47	#3377
FINISH	13.11 mi	10:56:25	2:48:35	12:52	25:21	12:01	#3293

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Mile 2.04	2.04 mi	2.04 mi	3276	1446	119	3276(Top 85%)	1446(Top 77%)	119(Top 73%)
Mile 5.13	5.13 mi	3.09 mi	3462-186	1579-133	133-14	3550(Top 92%)	1638(Top 87%)	142(Top 87%)
HALF	6.55 mi	1.42 mi	3374+88	1512+67	129+4	2847(Top 73%)	1164(Top 62%)	89(Top 54%)
Mile 11	11.00 mi	4.45 mi	3377-3	1524-12	131-2	3358(Top 87%)	1512(Top 81%)	129(Top 79%)
FINISH	13.11 mi	2.11 mi	3293+84	1472+52	126+5	2799(Top 72%)	1180(Top 63%)	96(Top 59%)

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 85%

×2

+46ft-48ft

Overall

3276

Females

1446

F45-49

119

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 92%

×2

+14ft-34ft

Overall

3550

Females

1638

F45-49

142

Mile 5.13→HALF

5.1 - 6.5 mi

Top 73%

×2

+14ft-13ft

Overall

2847

Females

1164

F45-49

HALF→Mile 11

6.5 - 11.0 mi

Top 87%

×2

+68ft-47ft

Overall

3358

Females

1512

F45-49

129

Mile 11→FINISH

11.0 - 13.1 mi

Top 72%

×2

+24ft-27ft

Overall

2799

Females

1180

F45-49

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

237

Passed By

254

Net Change

-17

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Mile 2.04	-	-	-	-	#3276
Mile 2.04 → Mile 5.13	12	198	-186	#3276	#3462
Mile 5.13 → HALF	90	2	+88	#3462	#3374
HALF → Mile 11	50	53	-3	#3374	#3377
Mile 11 → FINISH	85	1	+84	#3377	#3293
TOTALS	237	254	-17

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Share Feedback

Quick Links

Explore more race data and athlete comparisons

All Results

Browse complete race results with filtering

→

Race Analytics

View race statistics, trends, and insights

→

Course Information

View interactive course map and elevation

→

Contact Time Management

Questions about your timing data or results

→

Results processed 4 months ago

Official Timing Data

Dawn Posas-Castro

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → Mile 2.04

Mile 2.04→Mile 5.13

Mile 5.13→HALF

HALF→Mile 11

Mile 11→FINISH

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management