Emily Plascencia

Bib: 10931•F•Age: 34

Sacramento, CA

0:00

0:00

/ mi

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Overall

#0 / 3875

Gender (Female)

#0 / 1873

Division (F30-34)

#0 / 364

Race Day Weather

55°/45°F

clear sky

⏱️ Race Timeline

Course Elevation

10–42 ft

≈

×3story building

•▲ 178 ft climb · ▼ 182 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

Mile 2.04

17:21/mi

35:23

↑ 46 ft↓ 48 ft

Mile 5.13

18:10/mi

1:31:28

↑ 14 ft↓ 34 ft0.1% grade

HALF· 6.55 mi

20:15/mi

2:00:13

↑ 14 ft↓ 13 ft

Mile 11

19:01/mi

3:24:48

↑ 68 ft↓ 47 ft

FINISH· 13.11 mi

13:47/mi

3:53:53

↑ 24 ft↓ 27 ft

The Course

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Half Splits

1st Half· via HALF

Distance6.55 mi

Time2:00:13

Pace18:22 /mi

2nd Half✓ Faster

Distance6.56 mi

Time1:53:41

Pace17:20 /mi

📊Negative Split: 5.4% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Mile 2.04	2.04 mi	08:43:21	35:23	17:21	35:23	17:21	-
Mile 5.13	5.13 mi	09:39:26	1:31:28	17:50	56:05	18:10	+0:49
HALF	6.55 mi	10:08:11	2:00:13	18:22	28:45	20:15	+2:05
Mile 11	11.00 mi	11:32:47	3:24:48	18:38	1:24:35	19:01	-1:14
FINISH	13.11 mi	12:01:51	3:53:53	17:51	29:05	13:47	-5:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:47 /mi

Average Pace

17:50 /mi

Slowest Pace

20:15 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:05

12% of race

Time at Steady Pace

2:56:03

75% of race

Time at Slower Pace

28:45

12% of race

Average Pace: 17:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Mile 2.04	2.04 mi	08:43:21	35:23	17:21	35:23	17:21	#3861
Mile 5.13	5.13 mi	09:39:26	1:31:28	17:50	56:05	18:10	#3868
HALF	6.55 mi	10:08:11	2:00:13	18:22	28:45	20:15	#3872
Mile 11	11.00 mi	11:32:47	3:24:48	18:38	1:24:35	19:01	#3870
FINISH	13.11 mi	12:01:51	3:53:53	17:51	29:05	13:47	#3859

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
Mile 2.04	2.04 mi	2.04 mi	3861	1863	363	3861(Top 100%)	1863(Top 99%)	363(Top 100%)
Mile 5.13	5.13 mi	3.09 mi	3868-7	1869-6	363	3868(Top 100%)	1869(Top 100%)	362(Top 99%)
HALF	6.55 mi	1.42 mi	3872-4	1871-2	363	3872(Top 100%)	1872(Top 100%)	362(Top 99%)
Mile 11	11.00 mi	4.45 mi	3870+2	1869+2	362+1	3857(Top 100%)	1862(Top 99%)	362(Top 99%)
FINISH	13.11 mi	2.11 mi	3859+11	1863+6	362	3387(Top 87%)	1566(Top 84%)	318(Top 87%)

318

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Mile 2.04	-	-	-	-	#3861
Mile 2.04 → Mile 5.13	3	10	-7	#3861	#3868
Mile 5.13 → HALF	0	4	-4	#3868	#3872
HALF → Mile 11	2	0	+2	#3872	#3870
Mile 11 → FINISH	11	0	+11	#3870	#3859
TOTALS	16	14	+2

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Fleet Feet Sacramento Event Management

Race timed by

Capital Road Race Management