Heather Mcmillin

Bib: 10744β€’Fβ€’Age: 62

Rocklin, CA

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0:00
0:00
/ mi
Masters
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Overall
#0 / 3875
Gender (Female)
#0 / 1873
Masters (Masters Female)
#0 / 699
Age Group (F60-64)
#0 / 65
Race Day Weather
55Β°/45Β°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Mile 2.04
21:43
2.04 mi
Rank: #2349
Start β†’ Mile 2.04
21:43 | 10:39/mi
Mile 5.13
55:55
5.13 mi
Rank: #2602 (-253)
Mile 2.04 β†’ Mile 5.13
34:12 | 11:05/mi
HALF
1:13:25
6.55 mi
Rank: #2790 (-188)
Mile 5.13 β†’ HALF
17:29 | 12:19/mi
Mile 11
2:12:56
11.00 mi
Rank: #3051 (-261)
HALF β†’ Mile 11
59:31 | 13:23/mi
FINISH
2:41:42
13.11 mi
Rank: #3125 (-74)
Mile 11 β†’ FINISH
28:47 | 13:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance6.55 mi
Time1:13:25
Pace11:13 /mi
2nd Half
Distance6.56 mi
Time1:28:18
Pace13:28 /mi
πŸ“ŠPositive Split: 20.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi08:28:1821:4310:3921:43
10:39
-
Mile 5.13
5.13 mi09:02:3055:5510:5534:12
11:05
+0:26
HALF
6.55 mi09:20:001:13:2511:1317:29
12:19
+1:14
Mile 11
11.00 mi10:19:312:12:5612:0659:31
13:23
+1:04
FINISH
13.11 mi10:48:172:41:4212:2128:47
13:39
+0:16

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

12:20 /mi

Slowest Pace

13:39 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

55:55

35% of race

Time at Steady Pace

17:29

11% of race

Time at Slower Pace

1:28:17

55% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi08:28:1821:4310:3921:43
10:39
#2349
Mile 5.13
5.13 mi09:02:3055:5510:5534:12
11:05
#2602
HALF
6.55 mi09:20:001:13:2511:1317:29
12:19
#2790
Mile 11
11.00 mi10:19:312:12:5612:0659:31
13:23
#3051
FINISH
13.11 mi10:48:172:41:4212:2128:47
13:39
#3125
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
Mile 2.042.04 mi2.04 mi2349878232349(Top 61%)878(Top 47%)23(Top 35%)
Mile 5.135.13 mi3.09 mi2602-2531024-14629-62777(Top 72%)1130(Top 60%)33(Top 51%)
HALF6.55 mi1.42 mi2790-1881132-10833-43169(Top 82%)1370(Top 73%)47(Top 72%)
Mile 1111.00 mi4.45 mi3051-2611298-16641-83266(Top 84%)1457(Top 78%)52(Top 80%)
FINISH13.11 mi2.11 mi3125-741357-5948-73344(Top 86%)1541(Top 82%)52(Top 80%)

Segment Performance Analysis

Start β†’ Mile 2.04

0.0 - 2.0 mi

Top 61%
Γ—2
+46ft-48ft

Overall

2349

Females

878

F60-64

23

Mile 2.04β†’Mile 5.13

2.0 - 5.1 mi

Top 72%
Γ—2
+14ft-34ft

Overall

2777

Females

1130

F60-64

33

Mile 5.13β†’HALF

5.1 - 6.5 mi

Top 82%
Γ—2
+14ft-13ft

Overall

3169

Females

1370

F60-64

47

HALF→Mile 11

6.5 - 11.0 mi

Top 84%
Γ—2
+68ft-47ft

Overall

3266

Females

1457

F60-64

52

Mile 11β†’FINISH

11.0 - 13.1 mi

Top 86%
Γ—2
+24ft-27ft

Overall

3344

Females

1541

F60-64

52

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
58
Passed By
834
Net Change
-776
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ Mile 2.04----#2349
Mile 2.04 β†’ Mile 5.1329282-253#2349#2602
Mile 5.13 β†’ HALF8196-188#2602#2790
HALF β†’ Mile 1113274-261#2790#3051
Mile 11 β†’ FINISH882-74#3051#3125
TOTALS58834-776
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management