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Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management
SHAMROCKN HALF 2026

Naval Atwal

Bib: 10052 •M •Age: 43

Sacramento, CA

Shamrock'n Half Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 3875
Gender (Male)
#0 / 1983
Age Group (M40-44)
#0 / 263
Race Day Weather
55°/45°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Mile 2.04
25:14
2.04 mi
Rank: #3396
Start → Mile 2.04
25:14 | 12:23/mi
Mile 5.13
1:01:25
5.13 mi
Rank: #3228 (+168)
Mile 2.04 → Mile 5.13
36:10 | 11:43/mi
HALF
1:17:49
6.55 mi
Rank: #3147 (+81)
Mile 5.13 → HALF
16:25 | 11:34/mi
Mile 11
2:08:37
11.00 mi
Rank: #2877 (+270)
HALF → Mile 11
50:47 | 11:25/mi
FINISH
2:31:07
13.11 mi
Rank: #2752 (+125)
Mile 11 → FINISH
22:30 | 10:40/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via HALF
Distance6.55 mi
Time1:17:49
Pace11:53 /mi
2nd Half✓ Faster
Distance6.56 mi
Time1:13:18
Pace11:11 /mi
📊Negative Split: 5.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 2.04
2.04 mi08:32:5825:1412:2325:14
12:23
-
Mile 5.13
5.13 mi09:09:081:01:2511:5936:10
11:43
-0:40
HALF
6.55 mi09:25:331:17:4911:5316:25
11:34
-0:09
Mile 11
11.00 mi10:16:202:08:3711:4250:47
11:25
-0:09
FINISH
13.11 mi10:38:502:31:0711:3222:30
10:40
-0:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

11:32 /mi

Slowest Pace

12:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:05:52

83% of race

Time at Steady Pace

25:14

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 2.04
2.04 mi08:32:5825:1412:2325:14
12:23
#3396
Mile 5.13
5.13 mi09:09:081:01:2511:5936:10
11:43
#3228
HALF
6.55 mi09:25:331:17:4911:5316:25
11:34
#3147
Mile 11
11.00 mi10:16:202:08:3711:4250:47
11:25
#2877
FINISH
13.11 mi10:38:502:31:0711:3222:30
10:40
#2752
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
Mile 2.042.04 mi2.04 mi339618472423396(Top 88%)1847(Top 93%)242(Top 92%)
Mile 5.135.13 mi3.09 mi3228+1681801+46237+53112(Top 80%)1763(Top 89%)233(Top 89%)
HALF6.55 mi1.42 mi3147+811782+19236+12897(Top 75%)1695(Top 85%)222(Top 84%)
Mile 1111.00 mi4.45 mi2877+2701683+99225+112498(Top 64%)1515(Top 76%)202(Top 77%)
FINISH13.11 mi2.11 mi2752+1251615+68214+112164(Top 56%)1350(Top 68%)182(Top 69%)

Segment Performance Analysis

Start → Mile 2.04

0.0 - 2.0 mi

Top 88%
×2
+46ft-48ft

Overall

3396

Males

1847

M40-44

242

Mile 2.04→Mile 5.13

2.0 - 5.1 mi

Top 80%
×2
+14ft-34ft

Overall

3112

Males

1763

M40-44

233

Mile 5.13→HALF

5.1 - 6.5 mi

Top 75%
×2
+14ft-13ft

Overall

2897

Males

1695

M40-44

222

HALF→Mile 11

6.5 - 11.0 mi

Top 64%
×2
+68ft-47ft

Overall

2498

Males

1515

M40-44

202

Mile 11→FINISH

11.0 - 13.1 mi

Top 56%
×2
+24ft-27ft

Overall

2164

Males

1350

M40-44

182

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
674*
Passed By
30
Net Change
+644
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 2.04----#3396
Mile 2.04 → Mile 5.1317911+168#3396#3228
Mile 5.13 → HALF898+81#3228#3147
HALF → Mile 11278*8+270#3147#2877
Mile 11 → FINISH1283+125#2877#2752
TOTALS674*30+644

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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