Lauren Kava

Citrus Heights, CA

Bib: 5604 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 1568
Top 8%
Gender (Female)
#0 / 954
Top 3%
Masters (Masters Female)
#0 / 391
Top 2%
Division (F40-44)
#0 / 117
Top 5%
Race Day Weather
56°/46°F
clear sky

Race Timeline

Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:36
→ flat
FINISH· 6.21 mi
8:38/mi
52:25
→ flat

Half Splits

1st Half· via 5K
25:368:15 /mi⚡ faster
2nd Half
26:508:39 /mi+4.8%
Positive split — 4.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:368:153.11 mi25:36
8:15
-
FINISH(6.21 mi)
52:258:273.10 mi26:49
8:38
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:26 /mi

Slowest Pace

8:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi100173100173
FINISH(6.21 mi)3.10 mi129-2926-96-3182467

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management