Jennifer Ruggles

Carmichael, CA

Bib: 5104 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1568

Gender (Female)

#0 / 954

Top 39%

Masters (Masters Female)

#0 / 391

Top 32%

Division (F55-59)

#0 / 58

Top 22%

Race Day Weather

56°/46°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

11:13/mi

34:50

→ flat

FINISH· 6.21 mi

11:23/mi

1:10:11

→ flat

Half Splits

1st Half· via 5K

34:5011:13 /mi⚡ faster

2nd Half

35:2111:23 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	34:50	11:13	3.11 mi	34:50	11:13		-
FINISH(6.21 mi)	1:10:11	11:18	3.10 mi	35:21	11:23		+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

11:18 /mi

Slowest Pace

11:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:11

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	743	341	13	743	341	13
FINISH(6.21 mi)	3.10 mi	785-42	366-25	13	827	395	14

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#743
5K → FINISH	5715-42	#743 → #785
TOTALS	5715-42	#743 → #785

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Official Timing Data

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Race managed by

Fleet Feet Sacramento Event Management

Race timed by

Capital Road Race Management