Liz Myers

Bib: 4874FAge: 37

Sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 1568
Gender (Female)
#0 / 954
Top 43%
Division (F35-39)
#0 / 134
Top 44%
Race Day Weather
56°/46°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:07
→ flat
FINISH· 6.21 mi
11:43/mi
1:11:28
→ flat
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Half Splits

1st Half· via 5KFaster
Distance3.11 mi
Time35:07
Pace11:19 /mi
2nd Half
Distance3.11 mi
Time36:22
Pace11:43 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:50:2135:0711:1935:07
11:19
-
FINISH
6.21 mi10:26:421:11:2811:3136:22
11:43
+0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:19 /mi

Average Pace

11:30 /mi

Slowest Pace

11:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:28

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:50:2135:0711:1935:07
11:19
#768
FINISH
6.21 mi10:26:421:11:2811:3136:22
11:43
#840
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi76835758768(Top 49%)357(Top 37%)58(Top 43%)
FINISH6.21 mi3.10 mi840-72407-5059-1887(Top 57%)437(Top 46%)62(Top 46%)

Passing Analysis

Category:
Athletes Passed
15
Passed By
87
Net Change
-72
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#768
5KFINISH1587-72#768#840
TOTALS1587-72
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Questions or issues regarding timing data?

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Official Timing Data

Fleet Feet Sacramento Event Management

Fleet Feet Sacramento Event Management

Capital Road Race Management

Capital Road Race Management