Christine Mcdonnell

Virginia Beach, VA

Bib: 9894 F 27

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
11:49/mi
36:44
2631
1 ft elev
10K· 6.21 mi
11:54/mi
1:13:41
38170.1%
22 ft elev
15K· 9.32 mi
12:28/mi
1:52:24
26440.1%
5 ft elev
20K· 12.43 mi
15:40/mi
2:41:05
3522
17 ft elev
Finish· 13.10 mi
12:51/mi
2:49:42
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:5036:4411:4936:44
11:49
-
10K
6.21 mi09:01:471:13:4111:5136:57
11:54
+0:05
15K
9.32 mi09:40:301:52:2412:0438:43
12:28
+0:34
20K
12.43 mi10:29:112:41:0512:5848:41
15:40
+3:12
Finish
13.10 mi10:37:482:49:4212:578:37
12:51
-2:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:49 /mi

Average Pace

12:57 /mi

Slowest Pace

15:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:01:01

71% of race

Time at Slower Pace

48:41

29% of race

Average Pace: 12:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:5036:4411:4936:44
11:49
#4906
10K
6.21 mi09:01:471:13:4111:5136:57
11:54
#4785
15K
9.32 mi09:40:301:52:2412:0438:43
12:28
#4755
20K
12.43 mi10:29:112:41:0512:5848:41
15:40
#5080
Finish
13.10 mi10:37:482:49:4212:578:37
12:51
#5070
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi490625094924647(Top 73%)2343(Top 65%)462(Top 71%)
10K6.21 mi3.10 mi4785+1212422+87486+64710(Top 74%)2372(Top 66%)473(Top 73%)
15K9.32 mi3.11 mi4755+302394+28472+144647(Top 73%)2343(Top 65%)462(Top 71%)
20K12.43 mi3.11 mi5080-3252638-244510-385741(Top 90%)3137(Top 87%)590(Top 91%)
Finish13.10 mi0.67 mi5070+102642-4515-55043(Top 79%)2693(Top 75%)544(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×1story
+26ft-31ft

Overall

4647

Females

2343

F25-29

469

5K→10K

3.1 - 6.2 mi

Top 74%
×2story building
+38ft-17ft

Overall

4710

Females

2372

F25-29

479

10K→15K

6.2 - 9.3 mi

Top 73%
×2story building
+26ft-44ft

Overall

4647

Females

2343

F25-29

469

15K→20K

9.3 - 12.4 mi

Top 90%
×1story
+35ft-22ft

Overall

5741

Females

3137

F25-29

597

20K→Finish

12.4 - 13.1 mi

Top 79%
×1human
+7ft-13ft

Overall

5043

Females

2693

F25-29

550

Passing Analysis

Category:
Athletes Passed
357*
Passed By
521
Net Change
-164
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4906
5K10K20584+121#4906#4785
10K15K115*85+30#4785#4755
15K20K12*337-325#4755#5080
20KFinish25*15+10#5080#5070
TOTALS357*521-164

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management