Brittney Nasiatka

Bib: 9792FAge: 31

Suffolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F30-34)
#0 / 547
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:41/mi
42:31
2631
10K· 6.21 mi
16:18/mi
1:33:09
38170.1%
15K· 9.32 mi
16:18/mi
2:23:46
26440.1%
20K· 12.43 mi
18:58/mi
3:22:41
3522
Finish· 13.10 mi
16:33/mi
3:33:47
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:1642:3113:4142:31
13:41
-
10K
6.21 mi09:20:541:33:0914:5950:38
16:18
+2:37
15K
9.32 mi10:11:312:23:4615:2550:38
16:18
0:00
20K
12.43 mi11:10:263:22:4116:1958:55
18:58
+2:40
Finish
13.10 mi11:21:323:33:4716:1911:06
16:33
-2:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:41 /mi

Average Pace

16:19 /mi

Slowest Pace

18:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:31

20% of race

Time at Steady Pace

1:52:21

53% of race

Time at Slower Pace

58:55

28% of race

Average Pace: 16:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:1642:3113:4142:31
13:41
#5819
10K
6.21 mi09:20:541:33:0914:5950:38
16:18
#6076
15K
9.32 mi10:11:312:23:4615:2550:38
16:18
#6123
20K
12.43 mi11:10:263:22:4116:1958:55
18:58
#6204
Finish
13.10 mi11:21:323:33:4716:1911:06
16:33
#6197
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi581931634976201(Top 97%)3438(Top 96%)527(Top 97%)
10K6.21 mi3.10 mi6076-2573345-182518-216245(Top 97%)3470(Top 96%)531(Top 98%)
15K9.32 mi3.11 mi6123-473381-36519-16201(Top 97%)3438(Top 96%)527(Top 97%)
20K12.43 mi3.11 mi6204-813442-61529-106316(Top 99%)3537(Top 98%)535(Top 99%)
Finish13.10 mi0.67 mi6197+73440+2530-16098(Top 95%)3392(Top 94%)522(Top 96%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×1story
+26ft-31ft

Overall

6201

Females

3438

F30-34

533

5K→10K

3.1 - 6.2 mi

Top 97%
×2story building
+38ft-17ft

Overall

6245

Females

3470

F30-34

537

10K→15K

6.2 - 9.3 mi

Top 97%
×2story building
+26ft-44ft

Overall

6201

Females

3438

F30-34

533

15K→20K

9.3 - 12.4 mi

Top 99%
×1story
+35ft-22ft

Overall

6316

Females

3537

F30-34

541

20K→Finish

12.4 - 13.1 mi

Top 95%
×1human
+7ft-13ft

Overall

6098

Females

3392

F30-34

528

Passing Analysis

Category:
Athletes Passed
47*
Passed By
425
Net Change
-378
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5819
5K10K2*259-257#5819#6076
10K15K14*61-47#6076#6123
15K20K16*97-81#6123#6204
20KFinish15*8+7#6204#6197
TOTALS47*425-378

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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