Mario Lorello

Bib: 9784MAge: 41

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M40-44)
#0 / 300
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:49
2631
10K· 6.21 mi
12:13/mi
1:15:46
38170.1%
15K· 9.32 mi
12:35/mi
1:54:52
26440.1%
20K· 12.43 mi
13:23/mi
2:36:28
3522
Finish· 13.10 mi
13:52/mi
2:45:46
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:5137:4912:1037:49
12:10
-
10K
6.21 mi09:02:481:15:4612:1237:57
12:13
+0:03
15K
9.32 mi09:41:541:54:5212:1939:06
12:35
+0:22
20K
12.43 mi10:23:302:36:2812:3541:36
13:23
+0:48
Finish
13.10 mi10:32:482:45:4612:399:18
13:52
+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:10 /mi

Average Pace

12:39 /mi

Slowest Pace

13:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:28

94% of race

Time at Steady Pace

9:18

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:5137:4912:1037:49
12:10
#5145
10K
6.21 mi09:02:481:15:4612:1237:57
12:13
#5009
15K
9.32 mi09:41:541:54:5212:1939:06
12:35
#4927
20K
12.43 mi10:23:302:36:2812:3541:36
13:23
#4874
Finish
13.10 mi10:32:482:45:4612:399:18
13:52
#4907
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi514524612524714(Top 74%)2318(Top 83%)236(Top 81%)
10K6.21 mi3.10 mi5009+1362431+30247+54896(Top 76%)2394(Top 85%)243(Top 83%)
15K9.32 mi3.11 mi4927+822403+28244+34714(Top 74%)2318(Top 83%)236(Top 81%)
20K12.43 mi3.11 mi4874+532369+34240+44700(Top 73%)2264(Top 81%)235(Top 80%)
Finish13.10 mi0.67 mi4907-332369242-25503(Top 86%)2504(Top 89%)259(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×1story
+26ft-31ft

Overall

4714

Males

2318

M40-44

241

5K→10K

3.1 - 6.2 mi

Top 76%
×2story building
+38ft-17ft

Overall

4896

Males

2394

M40-44

249

10K→15K

6.2 - 9.3 mi

Top 74%
×2story building
+26ft-44ft

Overall

4714

Males

2318

M40-44

241

15K→20K

9.3 - 12.4 mi

Top 73%
×1story
+35ft-22ft

Overall

4700

Males

2264

M40-44

241

20K→Finish

12.4 - 13.1 mi

Top 86%
×1human
+7ft-13ft

Overall

5503

Males

2504

M40-44

264

Passing Analysis

Category:
Athletes Passed
482*
Passed By
244
Net Change
+238
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5145
5K10K217*81+136#5145#5009
10K15K134*52+82#5009#4927
15K20K112*59+53#4927#4874
20KFinish19*52-33#4874#4907
TOTALS482*244+238

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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