Erika Glave

Bib: 9782FAge: 49

Stafford, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F45-49)
#0 / 296
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
55:52
Rank: #6378
Start5K
55:52 | 17:59/mi
10K· 6.21 mi
1:51:04
Rank: #6385 (-7)
5K10K
55:12 | 17:46/mi
15K· 9.32 mi
2:46:17
Rank: #6369 (+16)
10K15K
55:12 | 17:46/mi
20K· 12.43 mi
3:41:29
Rank: #6358 (+11)
15K20K
55:12 | 17:46/mi
Finish· 13.10 mi
3:52:50
Rank: #6336 (+22)
20KFinish
11:21 | 16:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:5855:5217:5955:52
17:59
-
10K
6.21 mi09:35:101:51:0417:5355:12
17:46
-0:13
15K
9.32 mi10:30:232:46:1717:5055:12
17:46
0:00
20K
12.43 mi11:25:353:41:2917:4955:12
17:46
0:00
Finish
13.10 mi11:36:563:52:5017:4711:21
16:56
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:56 /mi

Average Pace

17:47 /mi

Slowest Pace

17:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:58

76% of race

Time at Steady Pace

55:52

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:5855:5217:5955:52
17:59
#6378
10K
6.21 mi09:35:101:51:0417:5355:12
17:46
#6385
15K
9.32 mi10:30:232:46:1717:5055:12
17:46
#6369
20K
12.43 mi11:25:353:41:2917:4955:12
17:46
#6358
Finish
13.10 mi11:36:563:52:5017:4711:21
16:56
#6336
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi637835742896334(Top 99%)3537(Top 98%)287(Top 99%)
10K6.21 mi3.10 mi6385-73578-42896349(Top 99%)3549(Top 99%)287(Top 99%)
15K9.32 mi3.11 mi6369+163565+13288+16334(Top 99%)3537(Top 98%)287(Top 99%)
20K12.43 mi3.11 mi6358+113561+42886181(Top 96%)3441(Top 96%)276(Top 95%)
Finish13.10 mi0.67 mi6336+223549+12287+16146(Top 96%)3424(Top 95%)280(Top 97%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

6334

Females

3537

F45-49

293

5K→10K

3.1 - 6.2 mi

Top 99%
×2stories
+38ft-17ft

Overall

6349

Females

3549

F45-49

293

10K→15K

6.2 - 9.3 mi

Top 99%
×2stories
+26ft-44ft

Overall

6334

Females

3537

F45-49

293

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

6181

Females

3441

F45-49

282

20K→Finish

12.4 - 13.1 mi

Top 96%
×1human
+7ft-13ft

Overall

6146

Females

3424

F45-49

286

Passing Analysis

Category:
Athletes Passed
63*
Passed By
21
Net Change
+42
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6378
5K10K9*16-7#6378#6385
10K15K18*2+16#6385#6369
15K20K13*2+11#6369#6358
20KFinish23*1+22#6358#6336
TOTALS63*21+42

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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