Jean Hart

Bib: 9742•F•Age: 27

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:12

Rank: #4994

Start → 5K

11:58/mi

37:12 split

5K· 3.11 mi

37:12

Rank: #4994

Start → 5K

11:58/mi

37:12 split

10K· 6.21 mi

1:13:05

Rank: #4704 (+290)

5K → 10K

11:33/mi

35:53 split

10K· 6.21 mi

1:13:05

Rank: #4704 (+290)

5K → 10K

11:33/mi

35:53 split

15K· 9.32 mi

1:46:57

Rank: #4239 (+465)

10K → 15K

10:54/mi

33:52 split

15K· 9.32 mi

1:46:57

Rank: #4239 (+465)

10K → 15K

10:54/mi

33:52 split

20K· 12.43 mi

2:22:02

Rank: #3962 (+277)

15K → 20K

11:18/mi

35:05 split

20K· 12.43 mi

2:22:02

Rank: #3962 (+277)

15K → 20K

11:18/mi

35:05 split

Finish· 13.10 mi

2:28:45

Rank: #3868 (+94)

20K → Finish

10:01/mi

6:43 split

Finish· 13.10 mi

2:28:45

Rank: #3868 (+94)

20K → Finish

10:01/mi

6:43 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:22:09	37:12	11:58	37:12	11:58	-
10K	6.21 mi	08:58:02	1:13:05	11:46	35:53	11:33	-0:25
15K	9.32 mi	09:31:54	1:46:57	11:28	33:52	10:54	-0:39
20K	12.43 mi	10:06:59	2:22:02	11:26	35:05	11:18	+0:24
Finish	13.10 mi	10:13:42	2:28:45	11:21	6:43	10:01	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

11:21 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:35

27% of race

Time at Steady Pace

1:10:58

48% of race

Time at Slower Pace

37:12

25% of race

Average Pace: 11:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:22:09	37:12	11:58	37:12	11:58	#4994
10K	6.21 mi	08:58:02	1:13:05	11:46	35:53	11:33	#4704
15K	9.32 mi	09:31:54	1:46:57	11:28	33:52	10:54	#4239
20K	12.43 mi	10:06:59	2:22:02	11:26	35:05	11:18	#3962
Finish	13.10 mi	10:13:42	2:28:45	11:21	6:43	10:01	#3868

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	4994	2566	512	3371(Top 53%)	1506(Top 42%)	308(Top 47%)
10K	6.21 mi	3.10 mi	4704+290	2360+206	477+35	4401(Top 69%)	2141(Top 60%)	440(Top 68%)
15K	9.32 mi	3.11 mi	4239+465	2036+324	412+65	3371(Top 53%)	1506(Top 42%)	308(Top 47%)
20K	12.43 mi	3.11 mi	3962+277	1880+156	385+27	3185(Top 50%)	1466(Top 41%)	302(Top 47%)
Finish	13.10 mi	0.67 mi	3868+94	1827+53	376+9	2641(Top 41%)	1171(Top 33%)	250(Top 39%)

253

Passing Analysis

Category:

Athletes Passed

1189*

Passed By

Net Change

+1126

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4994
5K → 10K	336*	46	+290	#4994	#4704
10K → 15K	470*	5	+465	#4704	#4239
15K → 20K	289*	12	+277	#4239	#3962
20K → Finish	94*	0	+94	#3962	#3868
TOTALS	1189*	63	+1126