Kimberly Sumalnap
Bib: 9722•F•Age: 43
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:51 | 40:48 | 13:08 | 40:48 | 13:08 | - |
10K | 6.21 mi | 09:05:06 | 1:17:03 | 12:24 | 36:15 | 11:40 | -1:28 |
15K | 9.32 mi | 09:44:21 | 1:56:18 | 12:29 | 39:15 | 12:38 | +0:58 |
20K | 12.43 mi | 10:28:56 | 2:40:53 | 12:57 | 44:35 | 14:21 | +1:43 |
Finish | 13.10 mi | 10:38:17 | 2:50:14 | 13:00 | 9:21 | 13:57 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:40 /mi
Average Pace
13:00 /mi
Slowest Pace
14:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:30
44% of race
Time at Steady Pace
40:48
24% of race
Time at Slower Pace
53:56
32% of race
Average Pace: 13:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:51 | 40:48 | 13:08 | 40:48 | 13:08 | #5593 | |
10K | 6.21 mi | 09:05:06 | 1:17:03 | 12:24 | 36:15 | 11:40 | #5134 | |
15K | 9.32 mi | 09:44:21 | 1:56:18 | 12:29 | 39:15 | 12:38 | #5017 | |
20K | 12.43 mi | 10:28:56 | 2:40:53 | 12:57 | 44:35 | 14:21 | #5072 | |
Finish | 13.10 mi | 10:38:17 | 2:50:14 | 13:00 | 9:21 | 13:57 | #5083 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5593 | 2996 | 319 | 4747(Top 74%) | 2416(Top 67%) | 272(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 5134+459 | 2665+331 | 296+23 | 4520(Top 71%) | 2231(Top 62%) | 253(Top 65%) |
| 15K | 9.32 mi | 3.11 mi | 5017+117 | 2578+87 | 287+9 | 4747(Top 74%) | 2416(Top 67%) | 272(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 5072-55 | 2631-53 | 294-7 | 5228(Top 82%) | 2789(Top 78%) | 314(Top 80%) |
| Finish | 13.10 mi | 0.67 mi | 5083-11 | 2652-21 | 296-2 | 5543(Top 87%) | 3024(Top 84%) | 334(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4747
Females
2416
F40-44
276
5K→10K
3.1 - 6.2 mi
Overall
4520
Females
2231
F40-44
256
10K→15K
6.2 - 9.3 mi
Overall
4747
Females
2416
F40-44
276
15K→20K
9.3 - 12.4 mi
Overall
5228
Females
2789
F40-44
318
20K→Finish
12.4 - 13.1 mi
Overall
5543
Females
3024
F40-44
338
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5593 |
| 5K → 10K | 475* | 16 | +459 | #5593 | #5134 |
| 10K → 15K | 153* | 36 | +117 | #5134 | #5017 |
| 15K → 20K | 37* | 92 | -55 | #5017 | #5072 |
| 20K → Finish | 19* | 30 | -11 | #5072 | #5083 |
| TOTALS | 684* | 174 | +510 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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