Rhonda Mixer

Bib: 9715•F•Age: 44

Virginia Beach, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F40-44)

#0 / 395

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:11

Rank: #4993

Start → 5K

11:58/mi

37:11 split

5K· 3.11 mi

37:11

Rank: #4993

Start → 5K

11:58/mi

37:11 split

10K· 6.21 mi

1:19:41

Rank: #5367 (-374)

5K → 10K

13:41/mi

42:30 split

10K· 6.21 mi

1:19:41

Rank: #5367 (-374)

5K → 10K

13:41/mi

42:30 split

15K· 9.32 mi

2:07:37

Rank: #5594 (-227)

10K → 15K

15:26/mi

47:56 split

15K· 9.32 mi

2:07:37

Rank: #5594 (-227)

10K → 15K

15:26/mi

47:56 split

20K· 12.43 mi

2:54:52

Rank: #5610 (-16)

15K → 20K

15:12/mi

47:15 split

20K· 12.43 mi

2:54:52

Rank: #5610 (-16)

15K → 20K

15:12/mi

47:15 split

Finish· 13.10 mi

3:02:29

Rank: #5553 (+57)

20K → Finish

11:22/mi

7:37 split

Finish· 13.10 mi

3:02:29

Rank: #5553 (+57)

20K → Finish

11:22/mi

7:37 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:21:13	37:11	11:58	37:11	11:58	-
10K	6.21 mi	09:03:43	1:19:41	12:49	42:30	13:41	+1:43
15K	9.32 mi	09:51:39	2:07:37	13:42	47:56	15:26	+1:45
20K	12.43 mi	10:38:54	2:54:52	14:04	47:15	15:12	-0:14
Finish	13.10 mi	10:46:31	3:02:29	13:56	7:37	11:22	-3:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

13:56 /mi

Slowest Pace

15:26 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:48

25% of race

Time at Steady Pace

42:30

23% of race

Time at Slower Pace

1:35:11

52% of race

Average Pace: 13:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:21:13	37:11	11:58	37:11	11:58	#4993
10K	6.21 mi	09:03:43	1:19:41	12:49	42:30	13:41	#5367
15K	9.32 mi	09:51:39	2:07:37	13:42	47:56	15:26	#5594
20K	12.43 mi	10:38:54	2:54:52	14:04	47:15	15:12	#5610
Finish	13.10 mi	10:46:31	3:02:29	13:56	7:37	11:22	#5553

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	4993	2565	281	5963(Top 93%)	3269(Top 91%)	358(Top 92%)
10K	6.21 mi	3.10 mi	5367-374	2826-261	310-29	5584(Top 87%)	2991(Top 83%)	327(Top 84%)
15K	9.32 mi	3.11 mi	5594-227	2990-164	322-12	5963(Top 93%)	3269(Top 91%)	358(Top 92%)
20K	12.43 mi	3.11 mi	5610-16	3013-23	327-5	5582(Top 87%)	3029(Top 84%)	338(Top 86%)
Finish	13.10 mi	0.67 mi	5553+57	2977+36	326+1	3977(Top 62%)	2009(Top 56%)	231(Top 59%)

234

Passing Analysis

Category:

Athletes Passed

134*

Passed By

694

Net Change

-560

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4993
5K → 10K	21*	395	-374	#4993	#5367
10K → 15K	10*	237	-227	#5367	#5594
15K → 20K	44*	60	-16	#5594	#5610
20K → Finish	59*	2	+57	#5610	#5553
TOTALS	134*	694	-560