Phil Reap

Bib: 9694MAge: 48

Flagstaff, AZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M45-49)
#0 / 206
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:38
2631
10K· 6.21 mi
11:41/mi
1:09:57
38170.1%
15K· 9.32 mi
14:20/mi
1:54:28
26440.1%
20K· 12.43 mi
15:54/mi
2:43:52
3522
Finish· 13.10 mi
18:33/mi
2:56:18
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:4733:3810:5033:38
10:50
-
10K
6.21 mi08:57:061:09:5711:1536:19
11:41
+0:51
15K
9.32 mi09:41:371:54:2812:1744:31
14:20
+2:39
20K
12.43 mi10:31:012:43:5213:1149:24
15:54
+1:34
Finish
13.10 mi10:43:272:56:1813:2812:26
18:33
+2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

13:28 /mi

Slowest Pace

18:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:57

40% of race

Time at Steady Pace

44:31

25% of race

Time at Slower Pace

1:01:50

35% of race

Average Pace: 13:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:4733:3810:5033:38
10:50
#3906
10K
6.21 mi08:57:061:09:5711:1536:19
11:41
#4243
15K
9.32 mi09:41:371:54:2812:1744:31
14:20
#4903
20K
12.43 mi10:31:012:43:5213:1149:24
15:54
#5186
Finish
13.10 mi10:43:272:56:1813:2812:26
18:33
#5335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi390620521395577(Top 87%)2587(Top 92%)183(Top 90%)
10K6.21 mi3.10 mi4243-3372205-153152-134538(Top 71%)2291(Top 82%)156(Top 76%)
15K9.32 mi3.11 mi4903-6602397-192168-165577(Top 87%)2587(Top 92%)183(Top 90%)
20K12.43 mi3.11 mi5186-2832465-68172-45806(Top 91%)2620(Top 93%)185(Top 91%)
Finish13.10 mi0.67 mi5335-1492505-40178-66286(Top 98%)2758(Top 98%)199(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

5577

Males

2587

M45-49

183

5K→10K

3.1 - 6.2 mi

Top 71%
×2story building
+38ft-17ft

Overall

4538

Males

2291

M45-49

156

10K→15K

6.2 - 9.3 mi

Top 87%
×2story building
+26ft-44ft

Overall

5577

Males

2587

M45-49

183

15K→20K

9.3 - 12.4 mi

Top 91%
×1story
+35ft-22ft

Overall

5806

Males

2620

M45-49

185

20K→Finish

12.4 - 13.1 mi

Top 98%
×1human
+7ft-13ft

Overall

6286

Males

2758

M45-49

200

Passing Analysis

Category:
Athletes Passed
77*
Passed By
1506
Net Change
-1429
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3906
5K10K49386-337#3906#4243
10K15K6*666-660#4243#4903
15K20K11*294-283#4903#5186
20KFinish11*160-149#5186#5335
TOTALS77*1506-1429

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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