Megan Osborne

Norfolk, VA

Bib: 9672 F 28

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 47%
Gender (Female)
#0 / 3596
Top 37%
Division (F25-29)
#0 / 658
Top 41%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
12:14/mi
37:59
2631
1 ft elev
10K· 6.21 mi
9:48/mi
1:08:27
38170.1%
22 ft elev
15K· 9.32 mi
10:19/mi
1:40:29
26440.1%
5 ft elev
20K· 12.43 mi
10:16/mi
2:12:24
3522
17 ft elev
Finish· 13.10 mi
9:33/mi
2:18:48
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0337:5912:1437:59
12:14
-
10K
6.21 mi08:55:311:08:2711:0130:28
9:48
-2:26
15K
9.32 mi09:27:331:40:2910:4732:02
10:19
+0:31
20K
12.43 mi09:59:282:12:2410:3931:55
10:16
-0:03
Finish
13.10 mi10:05:522:18:4810:366:24
9:33
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

10:36 /mi

Slowest Pace

12:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:24

5% of race

Time at Steady Pace

1:34:25

68% of race

Time at Slower Pace

37:59

27% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0337:5912:1437:59
12:14
#5194
10K
6.21 mi08:55:311:08:2711:0130:28
9:48
#3987
15K
9.32 mi09:27:331:40:2910:4732:02
10:19
#3530
20K
12.43 mi09:59:282:12:2410:3931:55
10:16
#3131
Finish
13.10 mi10:05:522:18:4810:366:24
9:33
#3057
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi519427105402752(Top 43%)1155(Top 32%)235(Top 36%)
10K6.21 mi3.10 mi3987+12071882+828386+1542505(Top 39%)1003(Top 28%)204(Top 31%)
15K9.32 mi3.11 mi3530+4571588+294322+642752(Top 43%)1155(Top 32%)235(Top 36%)
20K12.43 mi3.11 mi3131+3991375+213282+402266(Top 35%)928(Top 26%)190(Top 29%)
Finish13.10 mi0.67 mi3057+741333+42273+92172(Top 34%)887(Top 25%)187(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×1story
+26ft-31ft

Overall

2752

Females

1155

F25-29

240

5K→10K

3.1 - 6.2 mi

Top 39%
×2story building
+38ft-17ft

Overall

2505

Females

1003

F25-29

209

10K→15K

6.2 - 9.3 mi

Top 43%
×2story building
+26ft-44ft

Overall

2752

Females

1155

F25-29

240

15K→20K

9.3 - 12.4 mi

Top 35%
×1story
+35ft-22ft

Overall

2266

Females

928

F25-29

193

20K→Finish

12.4 - 13.1 mi

Top 34%
×1human
+7ft-13ft

Overall

2172

Females

887

F25-29

190

Passing Analysis

Category:
Athletes Passed
2153*
Passed By
16
Net Change
+2137
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5194
5K10K1211*4+1207#5194#3987
10K15K462*5+457#3987#3530
15K20K404*5+399#3530#3131
20KFinish76*2+74#3131#3057
TOTALS2153*16+2137

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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