Roland Hendrix

Bib: 9449MAge: 43

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 45%
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Top 49%
Division (M40-44)
#0 / 300
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:19
2631
10K· 6.21 mi
9:11/mi
58:52
38170.1%
15K· 9.32 mi
9:56/mi
1:29:44
26440.1%
20K· 12.43 mi
12:51/mi
2:09:40
3522
Finish· 13.10 mi
11:01/mi
2:17:03
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:1230:199:4530:19
9:45
-
10K
6.21 mi08:43:4558:529:2828:33
9:11
-0:34
15K
9.32 mi09:14:371:29:449:3830:52
9:56
+0:45
20K
12.43 mi09:54:332:09:4010:2639:56
12:51
+2:55
Finish
13.10 mi10:01:562:17:0310:287:23
11:01
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

10:28 /mi

Slowest Pace

12:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:33

21% of race

Time at Steady Pace

1:01:11

45% of race

Time at Slower Pace

47:19

35% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:1230:199:4530:19
9:45
#2510
10K
6.21 mi08:43:4558:529:2828:33
9:11
#2153
15K
9.32 mi09:14:371:29:449:3830:52
9:56
#2182
20K
12.43 mi09:54:332:09:4010:2639:56
12:51
#2883
Finish
13.10 mi10:01:562:17:0310:287:23
11:01
#2918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi251014891462328(Top 36%)1401(Top 50%)139(Top 48%)
10K6.21 mi3.10 mi2153+3571345+144126+201822(Top 28%)1168(Top 42%)109(Top 37%)
15K9.32 mi3.11 mi2182-291351-6129-32328(Top 36%)1401(Top 50%)139(Top 48%)
20K12.43 mi3.11 mi2883-7011650-299160-314415(Top 69%)2160(Top 77%)221(Top 76%)
Finish13.10 mi0.67 mi2918-351663-13159+13634(Top 57%)1859(Top 66%)185(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×1story
+26ft-31ft

Overall

2328

Males

1401

M40-44

142

5K→10K

3.1 - 6.2 mi

Top 28%
×2story building
+38ft-17ft

Overall

1822

Males

1168

M40-44

112

10K→15K

6.2 - 9.3 mi

Top 36%
×2story building
+26ft-44ft

Overall

2328

Males

1401

M40-44

142

15K→20K

9.3 - 12.4 mi

Top 69%
×1story
+35ft-22ft

Overall

4415

Males

2160

M40-44

227

20K→Finish

12.4 - 13.1 mi

Top 57%
×1human
+7ft-13ft

Overall

3634

Males

1859

M40-44

189

Passing Analysis

Category:
Athletes Passed
477*
Passed By
885
Net Change
-408
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2510
5K10K37417+357#2510#2153
10K15K77*106-29#2153#2182
15K20K11*712-701#2182#2883
20KFinish15*50-35#2883#2918
TOTALS477*885-408

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management