Cirk Foxwell
Bib: 9440•M•Age: 63
Mechanicsville, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:46 | 40:30 | 13:02 | 40:30 | 13:02 | - |
10K | 6.21 mi | 09:09:13 | 1:24:57 | 13:40 | 44:27 | 14:18 | +1:16 |
15K | 9.32 mi | 09:54:12 | 2:09:56 | 13:56 | 44:59 | 14:29 | +0:11 |
20K | 12.43 mi | 10:39:20 | 2:55:04 | 14:05 | 45:08 | 14:32 | +0:03 |
Finish | 13.10 mi | 10:48:15 | 3:03:59 | 14:03 | 8:55 | 13:18 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:02 /mi
Average Pace
14:03 /mi
Slowest Pace
14:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:52
51% of race
Time at Steady Pace
1:30:07
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:46 | 40:30 | 13:02 | 40:30 | 13:02 | #5558 | |
10K | 6.21 mi | 09:09:13 | 1:24:57 | 13:40 | 44:27 | 14:18 | #5711 | |
15K | 9.32 mi | 09:54:12 | 2:09:56 | 13:56 | 44:59 | 14:29 | #5705 | |
20K | 12.43 mi | 10:39:20 | 2:55:04 | 14:05 | 45:08 | 14:32 | #5614 | |
Finish | 13.10 mi | 10:48:15 | 3:03:59 | 14:03 | 8:55 | 13:18 | #5590 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5558 | 2581 | 125 | 5648(Top 88%) | 2605(Top 93%) | 124(Top 86%) |
| 10K | 6.21 mi | 3.10 mi | 5711-153 | 2628-47 | 129-4 | 5780(Top 90%) | 2652(Top 95%) | 131(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 5705+6 | 2625+3 | 127+2 | 5648(Top 88%) | 2605(Top 93%) | 124(Top 86%) |
| 20K | 12.43 mi | 3.11 mi | 5614+91 | 2593+32 | 125+2 | 5300(Top 83%) | 2459(Top 88%) | 113(Top 78%) |
| Finish | 13.10 mi | 0.67 mi | 5590+24 | 2583+10 | 124+1 | 5268(Top 82%) | 2437(Top 87%) | 117(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5648
Males
2605
M60-64
127
5K→10K
3.1 - 6.2 mi
Overall
5780
Males
2652
M60-64
134
10K→15K
6.2 - 9.3 mi
Overall
5648
Males
2605
M60-64
127
15K→20K
9.3 - 12.4 mi
Overall
5300
Males
2459
M60-64
115
20K→Finish
12.4 - 13.1 mi
Overall
5268
Males
2437
M60-64
118
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5558 |
| 5K → 10K | 34* | 187 | -153 | #5558 | #5711 |
| 10K → 15K | 50* | 44 | +6 | #5711 | #5705 |
| 15K → 20K | 109* | 18 | +91 | #5705 | #5614 |
| 20K → Finish | 27* | 3 | +24 | #5614 | #5590 |
| TOTALS | 220* | 252 | -32 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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