John Mclees
Bib: 9424•M•Age: 58
Midlothian, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:40:35 | 1:10:36 | 22:43 | 1:10:36 | 22:43 | - |
10K | 6.21 mi | 09:25:19 | 1:55:20 | 18:34 | 44:44 | 14:24 | -8:19 |
15K | 9.32 mi | 10:10:02 | 2:40:03 | 17:10 | 44:44 | 14:24 | 0:00 |
20K | 12.43 mi | 11:18:09 | 3:48:10 | 18:22 | 1:08:07 | 21:55 | +7:31 |
Finish | 13.10 mi | 11:30:01 | 4:00:02 | 18:20 | 11:52 | 17:42 | -4:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:24 /mi
Average Pace
18:20 /mi
Slowest Pace
22:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:27
37% of race
Time at Steady Pace
11:52
5% of race
Time at Slower Pace
2:18:43
58% of race
Average Pace: 18:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:40:35 | 1:10:36 | 22:43 | 1:10:36 | 22:43 | #6414 | |
10K | 6.21 mi | 09:25:19 | 1:55:20 | 18:34 | 44:44 | 14:24 | #6407 | |
15K | 9.32 mi | 10:10:02 | 2:40:03 | 17:10 | 44:44 | 14:24 | #6321 | |
20K | 12.43 mi | 11:18:09 | 3:48:10 | 18:22 | 1:08:07 | 21:55 | #6395 | |
Finish | 13.10 mi | 11:30:01 | 4:00:02 | 18:20 | 11:52 | 17:42 | #6383 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6414 | 2807 | 188 | 5605(Top 87%) | 2596(Top 93%) | 162(Top 86%) |
| 10K | 6.21 mi | 3.10 mi | 6407+7 | 2804+3 | 188 | 5806(Top 91%) | 2662(Top 95%) | 168(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 6321+86 | 2786+18 | 186+2 | 5605(Top 87%) | 2596(Top 93%) | 162(Top 86%) |
| 20K | 12.43 mi | 3.11 mi | 6395-74 | 2799-13 | 188-2 | 6383(Top 100%) | 2792(Top 100%) | 188(Top 100%) |
| Finish | 13.10 mi | 0.67 mi | 6383+12 | 2791+8 | 188 | 6212(Top 97%) | 2736(Top 98%) | 187(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5605
Males
2596
M55-59
162
5K→10K
3.1 - 6.2 mi
Overall
5806
Males
2662
M55-59
169
10K→15K
6.2 - 9.3 mi
Overall
5605
Males
2596
M55-59
162
15K→20K
9.3 - 12.4 mi
Overall
6383
Males
2792
M55-59
190
20K→Finish
12.4 - 13.1 mi
Overall
6212
Males
2736
M55-59
189
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6414 |
| 5K → 10K | 7* | 0 | +7 | #6414 | #6407 |
| 10K → 15K | 86* | 0 | +86 | #6407 | #6321 |
| 15K → 20K | 6* | 80 | -74 | #6321 | #6395 |
| 20K → Finish | 12* | 0 | +12 | #6395 | #6383 |
| TOTALS | 111* | 80 | +31 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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