Ashley Dean

King George, VA

Bib: 9414 F 39

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:22/mi
32:12
2631
1 ft elev
10K· 6.21 mi
11:04/mi
1:06:35
38170.1%
22 ft elev
15K· 9.32 mi
12:02/mi
1:43:57
26440.1%
5 ft elev
20K· 12.43 mi
12:33/mi
2:22:56
3522
17 ft elev
Finish· 13.10 mi
11:43/mi
2:30:47
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:5032:1210:2232:12
10:22
-
10K
6.21 mi08:49:131:06:3510:4334:23
11:04
+0:42
15K
9.32 mi09:26:351:43:5711:0937:22
12:02
+0:58
20K
12.43 mi10:05:342:22:5611:3038:59
12:33
+0:31
Finish
13.10 mi10:13:252:30:4711:317:51
11:43
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

11:31 /mi

Slowest Pace

12:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:35

44% of race

Time at Steady Pace

45:13

30% of race

Time at Slower Pace

38:59

26% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:5032:1210:2232:12
10:22
#3281
10K
6.21 mi08:49:131:06:3510:4334:23
11:04
#3639
15K
9.32 mi09:26:351:43:5711:0937:22
12:02
#3931
20K
12.43 mi10:05:342:22:5611:3038:59
12:33
#4033
Finish
13.10 mi10:13:252:30:4711:317:51
11:43
#4045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi3281147019743642140285
10K6.21 mi3.10 mi3639-3581653-183220-2339541846242
15K9.32 mi3.11 mi3931-2921840-187241-2143642140285
20K12.43 mi3.11 mi4033-1021925-85253-1242052109276
Finish13.10 mi0.67 mi4045-121939-14255-242452185281

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×1story
+26ft-31ft

Overall

4364

Females

2140

F35-39

291

5K→10K

3.1 - 6.2 mi

Top 62%
×2story building
+38ft-17ft

Overall

3954

Females

1846

F35-39

246

10K→15K

6.2 - 9.3 mi

Top 68%
×2story building
+26ft-44ft

Overall

4364

Females

2140

F35-39

291

15K→20K

9.3 - 12.4 mi

Top 66%
×1story
+35ft-22ft

Overall

4205

Females

2109

F35-39

279

20K→Finish

12.4 - 13.1 mi

Top 66%
×1human
+7ft-13ft

Overall

4245

Females

2185

F35-39

285

Passing Analysis

Category:
Athletes Passed
164*
Passed By
928
Net Change
-764
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3281
5K10K43401-358#3281#3639
10K15K39*331-292#3639#3931
15K20K59*161-102#3931#4033
20KFinish23*35-12#4033#4045
TOTALS164*928-764

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management