Laine Harrington

Bib: 9361FAge: 26

Virginia Beach, VA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 45%
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:32
2631
10K· 6.21 mi
10:39/mi
1:05:37
38170.1%
15K· 9.32 mi
11:12/mi
1:40:24
26440.1%
20K· 12.43 mi
11:44/mi
2:16:51
3522
Finish· 13.10 mi
11:22/mi
2:24:28
130.2%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:2832:3210:2832:32
10:28
-
10K
6.21 mi08:50:331:05:3710:3433:05
10:39
+0:11
15K
9.32 mi09:25:201:40:2410:4634:47
11:12
+0:33
20K
12.43 mi10:01:472:16:5111:0136:27
11:44
+0:32
Finish
13.10 mi10:09:242:24:2811:027:37
11:22
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:02 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:01

75% of race

Time at Steady Pace

36:27

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:2832:3210:2832:32
10:28
#3436
10K
6.21 mi08:50:331:05:3710:3433:05
10:39
#3458
15K
9.32 mi09:25:201:40:2410:4634:47
11:12
#3518
20K
12.43 mi10:01:472:16:5111:0136:27
11:44
#3522
Finish
13.10 mi10:09:242:24:2811:027:37
11:22
#3540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi343615563093653(Top 57%)1680(Top 47%)342(Top 53%)
10K6.21 mi3.10 mi3458-221542+14311-23502(Top 55%)1565(Top 44%)332(Top 51%)
15K9.32 mi3.11 mi3518-601580-38320-93653(Top 57%)1680(Top 47%)342(Top 53%)
20K12.43 mi3.11 mi3522-41605-25327-73583(Top 56%)1712(Top 48%)345(Top 53%)
Finish13.10 mi0.67 mi3540-181621-16332-53961(Top 62%)1997(Top 56%)411(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×1story
+26ft-31ft

Overall

3653

Females

1680

F25-29

348

5K→10K

3.1 - 6.2 mi

Top 55%
×2story building
+38ft-17ft

Overall

3502

Females

1565

F25-29

337

10K→15K

6.2 - 9.3 mi

Top 57%
×2story building
+26ft-44ft

Overall

3653

Females

1680

F25-29

348

15K→20K

9.3 - 12.4 mi

Top 56%
×1story
+35ft-22ft

Overall

3583

Females

1712

F25-29

351

20K→Finish

12.4 - 13.1 mi

Top 62%
×1human
+7ft-13ft

Overall

3961

Females

1997

F25-29

416

Passing Analysis

Category:
Athletes Passed
330*
Passed By
434
Net Change
-104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3436
5K10K124146-22#3436#3458
10K15K79*139-60#3458#3518
15K20K110*114-4#3518#3522
20KFinish17*35-18#3522#3540
TOTALS330*434-104

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management