Olivia Tawse

Bib: 9352•F•Age: 35

Norfolk, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 37%

Gender (Female)

#0 / 3596

Top 27%

Division (F35-39)

#0 / 472

Top 26%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:10

Rank: #1681

Start → 5K

9:04/mi

28:10 split

5K· 3.11 mi

28:10

Rank: #1681

Start → 5K

9:04/mi

28:10 split

10K· 6.21 mi

57:16

Rank: #1846 (-165)

5K → 10K

9:22/mi

29:06 split

10K· 6.21 mi

57:16

Rank: #1846 (-165)

5K → 10K

9:22/mi

29:06 split

15K· 9.32 mi

1:29:46

Rank: #2184 (-338)

10K → 15K

10:28/mi

32:30 split

15K· 9.32 mi

1:29:46

Rank: #2184 (-338)

10K → 15K

10:28/mi

32:30 split

20K· 12.43 mi

2:04:09

Rank: #2376 (-192)

15K → 20K

11:04/mi

34:23 split

20K· 12.43 mi

2:04:09

Rank: #2376 (-192)

15K → 20K

11:04/mi

34:23 split

Finish· 13.10 mi

2:11:10

Rank: #2399 (-23)

20K → Finish

10:28/mi

7:01 split

Finish· 13.10 mi

2:11:10

Rank: #2399 (-23)

20K → Finish

10:28/mi

7:01 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:02:11	28:10	9:04	28:10	9:04	-
10K	6.21 mi	08:31:17	57:16	9:13	29:06	9:22	+0:18
15K	9.32 mi	09:03:47	1:29:46	9:38	32:30	10:28	+1:06
20K	12.43 mi	09:38:10	2:04:09	9:59	34:23	11:04	+0:36
Finish	13.10 mi	09:45:11	2:11:10	10:01	7:01	10:28	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

10:01 /mi

Slowest Pace

11:04 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:16

44% of race

Time at Steady Pace

39:31

30% of race

Time at Slower Pace

34:23

26% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:02:11	28:10	9:04	28:10	9:04	#1681
10K	6.21 mi	08:31:17	57:16	9:13	29:06	9:22	#1846
15K	9.32 mi	09:03:47	1:29:46	9:38	32:30	10:28	#2184
20K	12.43 mi	09:38:10	2:04:09	9:59	34:23	11:04	#2376
Finish	13.10 mi	09:45:11	2:11:10	10:01	7:01	10:28	#2399

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	1681	608	85	2914(Top 45%)	1238(Top 34%)	161(Top 35%)
10K	6.21 mi	3.10 mi	1846-165	673-65	88-3	2027(Top 32%)	744(Top 21%)	91(Top 20%)
15K	9.32 mi	3.11 mi	2184-338	832-159	104-16	2914(Top 45%)	1238(Top 34%)	161(Top 35%)
20K	12.43 mi	3.11 mi	2376-192	959-127	122-18	2974(Top 46%)	1333(Top 37%)	175(Top 38%)
Finish	13.10 mi	0.67 mi	2399-23	971-12	123-1	3100(Top 48%)	1442(Top 40%)	176(Top 38%)

Passing Analysis

Category:

Athletes Passed

118*

Passed By

836

Net Change

-718

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1681
5K → 10K	46	211	-165	#1681	#1846
10K → 15K	21*	359	-338	#1846	#2184
15K → 20K	40*	232	-192	#2184	#2376
20K → Finish	11*	34	-23	#2376	#2399
TOTALS	118*	836	-718