K Townsend
Norfolk, VA
Bib: 9339 F 48
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:10:18 | 11:19 | 3.10 mi | 36:37 | 11:47 | +0:57 | |
15K | 1:51:42 | 11:59 | 3.11 mi | 41:24 | 13:20 | +1:33 | |
20K | 2:31:20 | 12:11 | 3.11 mi | 39:38 | 12:45 | -0:35 | |
Finish(13.10 mi) | 2:39:07 | 12:09 | 0.67 mi | 7:47 | 11:37 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:09 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
33:41
21% of race
Time at Steady Pace
44:24
28% of race
Time at Slower Pace
1:21:02
51% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3931 | 1868 | 133 | 5145 | 2678 | 207 |
| 10K | 3.10 mi | 4292-361 | 2066-198 | 152-19 | 4623 | 2303 | 168 |
| 15K | 3.11 mi | 4693-401 | 2353-287 | 172-20 | 5145 | 2678 | 207 |
| 20K | 3.11 mi | 4576+117 | 2296+57 | 165+7 | 4342 | 2206 | 165 |
| Finish(13.10 mi) | 0.67 mi | 4543+33 | 2283+13 | 164+1 | 4180 | 2149 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5145
Females
2678
F45-49
213
5K→10K
3.1 - 6.2 mi
Overall
4623
Females
2303
F45-49
174
10K→15K
6.2 - 9.3 mi
Overall
5145
Females
2678
F45-49
213
15K→20K
9.3 - 12.4 mi
Overall
4342
Females
2206
F45-49
170
20K→Finish
12.4 - 13.1 mi
Overall
4180
Females
2149
F45-49
154
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3931 |
| 5K → 10K | 45 | 406 | -361 | #3931 | #4292 |
| 10K → 15K | 18* | 419 | -401 | #4292 | #4693 |
| 15K → 20K | 162* | 45 | +117 | #4693 | #4576 |
| 20K → Finish | 44* | 11 | +33 | #4576 | #4543 |
| TOTALS | 269* | 881 | -612 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
