Prakash Nair

Bib: 9334•M•Age: 45

Virginia Beach, VA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 6406

Gender (Male)

#0 / 2803

Masters (Masters Men)

#0 / 1174

Division (M45-49)

#0 / 206

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

10:30/mi

32:37

↑ 26 ft↓ 31 ft

10K· 6.21 mi

10:36/mi

1:05:32

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

10:53/mi

1:39:22

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

11:23/mi

2:14:43

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

12:08/mi

2:22:51

↓ 13 ft0.2% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:20:15	32:37	10:30	32:37	10:30	-
10K	6.21 mi	08:53:10	1:05:32	10:33	32:55	10:36	+0:06
15K	9.32 mi	09:27:00	1:39:22	10:40	33:50	10:53	+0:17
20K	12.43 mi	10:02:21	2:14:43	10:50	35:21	11:23	+0:30
Finish	13.10 mi	10:10:29	2:22:51	10:54	8:08	12:08	+0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

10:54 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:43

94% of race

Time at Steady Pace

8:08

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:20:15	32:37	10:30	32:37	10:30	#3489
10K	6.21 mi	08:53:10	1:05:32	10:33	32:55	10:36	#3439
15K	9.32 mi	09:27:00	1:39:22	10:40	33:50	10:53	#3382
20K	12.43 mi	10:02:21	2:14:43	10:50	35:21	11:23	#3339
Finish	13.10 mi	10:10:29	2:22:51	10:54	8:08	12:08	#3386

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	3489	1899	125	3359(Top 52%)	1856(Top 66%)	124(Top 61%)
10K	6.21 mi	3.10 mi	3439+50	1906-7	129-4	3445(Top 54%)	1917(Top 68%)	135(Top 66%)
15K	9.32 mi	3.11 mi	3382+57	1881+25	129	3359(Top 52%)	1856(Top 66%)	124(Top 61%)
20K	12.43 mi	3.11 mi	3339+43	1842+39	123+6	3276(Top 51%)	1758(Top 63%)	120(Top 59%)
Finish	13.10 mi	0.67 mi	3386-47	1855-13	125-2	4569(Top 71%)	2191(Top 78%)	152(Top 75%)

152

Passing Analysis

Category:

Athletes Passed

445*

Passed By

342

Net Change

+103

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3489
5K → 10K	159	109	+50	#3489	#3439
10K → 15K	133*	76	+57	#3439	#3382
15K → 20K	139*	96	+43	#3382	#3339
20K → Finish	14*	61	-47	#3339	#3386
TOTALS	445*	342	+103

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

🏆 Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

March 22, 2026

Prakash Nair

Has completed the Half Marathon in a time of:

2:22:51

3366

out of 6406

Overall Place

1847

out of 2803

Gender (Male)

125

out of 206

Age Group (M45-49)

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 24 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management