Isabella Rowan
Charlottesville, VA
Bib: 9231 F 22

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:57 | 35:24 | 11:24 | 35:24 | 11:24 | - |
10K | 6.21 mi | 08:51:45 | 1:09:12 | 11:08 | 33:48 | 10:53 | -0:31 |
15K | 9.32 mi | 09:27:27 | 1:44:54 | 11:15 | 35:42 | 11:29 | +0:36 |
20K | 12.43 mi | 10:06:26 | 2:23:53 | 11:35 | 38:59 | 12:33 | +1:04 |
Finish | 13.10 mi | 10:14:34 | 2:32:01 | 11:36 | 8:08 | 12:08 | -0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:53 /mi
Average Pace
11:36 /mi
Slowest Pace
12:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:54
69% of race
Time at Steady Pace
47:07
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:57 | 35:24 | 11:24 | 35:24 | 11:24 | #4554 | |
10K | 6.21 mi | 08:51:45 | 1:09:12 | 11:08 | 33:48 | 10:53 | #4120 | |
15K | 9.32 mi | 09:27:27 | 1:44:54 | 11:15 | 35:42 | 11:29 | #4024 | |
20K | 12.43 mi | 10:06:26 | 2:23:53 | 11:35 | 38:59 | 12:33 | #4105 | |
Finish | 13.10 mi | 10:14:34 | 2:32:01 | 11:36 | 8:08 | 12:08 | #4127 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4554 | 2255 | 324 | 3924(Top 61%) | 1848(Top 51%) | 265(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 4120+434 | 1964+291 | 285+39 | 3763(Top 59%) | 1727(Top 48%) | 247(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 4024+96 | 1905+59 | 268+17 | 3924(Top 61%) | 1848(Top 51%) | 265(Top 61%) |
| 20K | 12.43 mi | 3.11 mi | 4105-81 | 1967-62 | 274-6 | 4207(Top 66%) | 2111(Top 59%) | 293(Top 67%) |
| Finish | 13.10 mi | 0.67 mi | 4127-22 | 1997-30 | 286-12 | 4573(Top 71%) | 2377(Top 66%) | 338(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3924
Females
1848
F20-24
268
5K→10K
3.1 - 6.2 mi
Overall
3763
Females
1727
F20-24
251
10K→15K
6.2 - 9.3 mi
Overall
3924
Females
1848
F20-24
268
15K→20K
9.3 - 12.4 mi
Overall
4207
Females
2111
F20-24
295
20K→Finish
12.4 - 13.1 mi
Overall
4573
Females
2377
F20-24
341
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4554 |
| 5K → 10K | 466 | 32 | +434 | #4554 | #4120 |
| 10K → 15K | 155* | 59 | +96 | #4120 | #4024 |
| 15K → 20K | 70* | 151 | -81 | #4024 | #4105 |
| 20K → Finish | 17* | 39 | -22 | #4105 | #4127 |
| TOTALS | 708* | 281 | +427 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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