Brent Moses

Bib: 9211MAge: 44

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M40-44)
#0 / 300
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
41:01
Rank: #5624
Start5K
41:01 | 13:12/mi
10K· 6.21 mi
1:15:53
Rank: #5020 (+604)
5K10K
34:52 | 11:13/mi
15K· 9.32 mi
1:57:20
Rank: #5081 (-61)
10K15K
41:27 | 13:20/mi
20K· 12.43 mi
2:37:13
Rank: #4914 (+167)
15K20K
39:53 | 12:50/mi
Finish· 13.10 mi
2:44:29
Rank: #4842 (+72)
20KFinish
7:16 | 10:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:3641:0113:1241:01
13:12
-
10K
6.21 mi09:00:281:15:5312:1334:52
11:13
-1:59
15K
9.32 mi09:41:551:57:2012:3541:27
13:20
+2:07
20K
12.43 mi10:21:482:37:1312:3939:53
12:50
-0:30
Finish
13.10 mi10:29:042:44:2912:337:16
10:50
-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:50 /mi

Average Pace

12:33 /mi

Slowest Pace

13:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:08

26% of race

Time at Steady Pace

2:02:21

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:3641:0113:1241:01
13:12
#5624
10K
6.21 mi09:00:281:15:5312:1334:52
11:13
#5020
15K
9.32 mi09:41:551:57:2012:3541:27
13:20
#5081
20K
12.43 mi10:21:482:37:1312:3939:53
12:50
#4914
Finish
13.10 mi10:29:042:44:2912:337:16
10:50
#4842
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi562425992645156(Top 80%)2469(Top 88%)249(Top 85%)
10K6.21 mi3.10 mi5020+6042434+165249+154134(Top 65%)2170(Top 77%)222(Top 76%)
15K9.32 mi3.11 mi5081-612451-172495156(Top 80%)2469(Top 88%)249(Top 85%)
20K12.43 mi3.11 mi4914+1672379+72242+74404(Top 69%)2154(Top 77%)218(Top 75%)
Finish13.10 mi0.67 mi4842+722350+29239+33482(Top 54%)1817(Top 65%)179(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×1story
+26ft-31ft

Overall

5156

Males

2469

M40-44

255

5K→10K

3.1 - 6.2 mi

Top 65%
×2stories
+38ft-17ft

Overall

4134

Males

2170

M40-44

226

10K→15K

6.2 - 9.3 mi

Top 80%
×2stories
+26ft-44ft

Overall

5156

Males

2469

M40-44

255

15K→20K

9.3 - 12.4 mi

Top 69%
×1story
+35ft-22ft

Overall

4404

Males

2154

M40-44

224

20K→Finish

12.4 - 13.1 mi

Top 54%
×1human
+7ft-13ft

Overall

3482

Males

1817

M40-44

183

Passing Analysis

Category:
Athletes Passed
928*
Passed By
146
Net Change
+782
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5624
5K10K610*6+604#5624#5020
10K15K60*121-61#5020#5081
15K20K185*18+167#5081#4914
20KFinish73*1+72#4914#4842
TOTALS928*146+782

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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