Dorothy Cuccaro

Bib: 9206FAge: 38

Chesapeake, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:33
2631
10K· 6.21 mi
10:55/mi
1:06:28
38170.1%
15K· 9.32 mi
11:24/mi
1:41:54
26440.1%
20K· 12.43 mi
12:36/mi
2:21:03
3522
Finish· 13.10 mi
12:12/mi
2:29:14
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:0732:3310:2932:33
10:29
-
10K
6.21 mi08:49:021:06:2810:4233:55
10:55
+0:26
15K
9.32 mi09:24:281:41:5410:5635:26
11:24
+0:29
20K
12.43 mi10:03:372:21:0311:2139:09
12:36
+1:12
Finish
13.10 mi10:11:482:29:1411:248:11
12:12
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:24 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:28

45% of race

Time at Steady Pace

35:26

24% of race

Time at Slower Pace

47:20

32% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:0732:3310:2932:33
10:29
#3457
10K
6.21 mi08:49:021:06:2810:4233:55
10:55
#3616
15K
9.32 mi09:24:281:41:5410:5635:26
11:24
#3703
20K
12.43 mi10:03:372:21:0311:2139:09
12:36
#3866
Finish
13.10 mi10:11:482:29:1411:248:11
12:12
#3915
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi345715702093841(Top 60%)1796(Top 50%)240(Top 52%)
10K6.21 mi3.10 mi3616-1591640-70217-83807(Top 59%)1752(Top 49%)231(Top 50%)
15K9.32 mi3.11 mi3703-871701-61228-113841(Top 60%)1796(Top 50%)240(Top 52%)
20K12.43 mi3.11 mi3866-1631821-120241-134240(Top 66%)2133(Top 59%)279(Top 60%)
Finish13.10 mi0.67 mi3915-491854-33245-44634(Top 72%)2408(Top 67%)301(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×1story
+26ft-31ft

Overall

3841

Females

1796

F35-39

244

5K→10K

3.1 - 6.2 mi

Top 59%
×2story building
+38ft-17ft

Overall

3807

Females

1752

F35-39

235

10K→15K

6.2 - 9.3 mi

Top 60%
×2story building
+26ft-44ft

Overall

3841

Females

1796

F35-39

244

15K→20K

9.3 - 12.4 mi

Top 66%
×1story
+35ft-22ft

Overall

4240

Females

2133

F35-39

283

20K→Finish

12.4 - 13.1 mi

Top 72%
×1human
+7ft-13ft

Overall

4634

Females

2408

F35-39

306

Passing Analysis

Category:
Athletes Passed
224*
Passed By
682
Net Change
-458
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3457
5K10K80239-159#3457#3616
10K15K81*168-87#3616#3703
15K20K52*215-163#3703#3866
20KFinish11*60-49#3866#3915
TOTALS224*682-458

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management