Dorothy Cuccaro
Bib: 9206•F•Age: 38
Chesapeake, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:07 | 32:33 | 10:29 | 32:33 | 10:29 | - |
10K | 6.21 mi | 08:49:02 | 1:06:28 | 10:42 | 33:55 | 10:55 | +0:26 |
15K | 9.32 mi | 09:24:28 | 1:41:54 | 10:56 | 35:26 | 11:24 | +0:29 |
20K | 12.43 mi | 10:03:37 | 2:21:03 | 11:21 | 39:09 | 12:36 | +1:12 |
Finish | 13.10 mi | 10:11:48 | 2:29:14 | 11:24 | 8:11 | 12:12 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:29 /mi
Average Pace
11:24 /mi
Slowest Pace
12:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:28
45% of race
Time at Steady Pace
35:26
24% of race
Time at Slower Pace
47:20
32% of race
Average Pace: 11:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:07 | 32:33 | 10:29 | 32:33 | 10:29 | #3457 | |
10K | 6.21 mi | 08:49:02 | 1:06:28 | 10:42 | 33:55 | 10:55 | #3616 | |
15K | 9.32 mi | 09:24:28 | 1:41:54 | 10:56 | 35:26 | 11:24 | #3703 | |
20K | 12.43 mi | 10:03:37 | 2:21:03 | 11:21 | 39:09 | 12:36 | #3866 | |
Finish | 13.10 mi | 10:11:48 | 2:29:14 | 11:24 | 8:11 | 12:12 | #3915 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3457 | 1570 | 209 | 3841(Top 60%) | 1796(Top 50%) | 240(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 3616-159 | 1640-70 | 217-8 | 3807(Top 59%) | 1752(Top 49%) | 231(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 3703-87 | 1701-61 | 228-11 | 3841(Top 60%) | 1796(Top 50%) | 240(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 3866-163 | 1821-120 | 241-13 | 4240(Top 66%) | 2133(Top 59%) | 279(Top 60%) |
| Finish | 13.10 mi | 0.67 mi | 3915-49 | 1854-33 | 245-4 | 4634(Top 72%) | 2408(Top 67%) | 301(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3841
Females
1796
F35-39
244
5K→10K
3.1 - 6.2 mi
Overall
3807
Females
1752
F35-39
235
10K→15K
6.2 - 9.3 mi
Overall
3841
Females
1796
F35-39
244
15K→20K
9.3 - 12.4 mi
Overall
4240
Females
2133
F35-39
283
20K→Finish
12.4 - 13.1 mi
Overall
4634
Females
2408
F35-39
306
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3457 |
| 5K → 10K | 80 | 239 | -159 | #3457 | #3616 |
| 10K → 15K | 81* | 168 | -87 | #3616 | #3703 |
| 15K → 20K | 52* | 215 | -163 | #3703 | #3866 |
| 20K → Finish | 11* | 60 | -49 | #3866 | #3915 |
| TOTALS | 224* | 682 | -458 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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