Dylan Sullivan

Bib: 9154MAge: 35

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M35-39)
#0 / 361
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:58
Rank: #3642
Start5K
10:37/mi
32:58 split
10K· 6.21 mi
1:04:39
Rank: #3245 (+397)
5K10K
10:12/mi
31:41 split
15K· 9.32 mi
1:37:28
Rank: #3147 (+98)
10K15K
10:34/mi
32:49 split
20K· 12.43 mi
2:14:07
Rank: #3297 (-150)
15K20K
11:48/mi
36:39 split
Finish· 13.10 mi
2:22:22
Rank: #3352 (-55)
20KFinish
12:18/mi
8:15 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:2632:5810:3732:58
10:37
-
10K
6.21 mi08:52:071:04:3910:2431:41
10:12
-0:25
15K
9.32 mi09:24:561:37:2810:2732:49
10:34
+0:22
20K
12.43 mi10:01:352:14:0710:4836:39
11:48
+1:14
Finish
13.10 mi10:09:502:22:2210:528:15
12:18
+0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

10:52 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:41

22% of race

Time at Steady Pace

1:05:47

46% of race

Time at Slower Pace

44:54

32% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:2632:5810:3732:58
10:37
#3642
10K
6.21 mi08:52:071:04:3910:2431:41
10:12
#3245
15K
9.32 mi09:24:561:37:2810:2732:49
10:34
#3147
20K
12.43 mi10:01:352:14:0710:4836:39
11:48
#3297
Finish
13.10 mi10:09:502:22:2210:528:15
12:18
#3352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi364219622613035(Top 47%)1720(Top 61%)229(Top 65%)
10K6.21 mi3.10 mi3245+3971827+135246+152982(Top 47%)1722(Top 61%)230(Top 65%)
15K9.32 mi3.11 mi3147+981781+46237+93035(Top 47%)1720(Top 61%)229(Top 65%)
20K12.43 mi3.11 mi3297-1501825-44245-83639(Top 57%)1889(Top 67%)257(Top 73%)
Finish13.10 mi0.67 mi3352-551838-13249-44705(Top 73%)2239(Top 80%)298(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×1story
+26ft-31ft

Overall

3035

Males

1720

M35-39

231

5K→10K

3.1 - 6.2 mi

Top 47%
×2story building
+38ft-17ft

Overall

2982

Males

1722

M35-39

232

10K→15K

6.2 - 9.3 mi

Top 47%
×2story building
+26ft-44ft

Overall

3035

Males

1720

M35-39

231

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3639

Males

1889

M35-39

259

20K→Finish

12.4 - 13.1 mi

Top 73%
×1human
+7ft-13ft

Overall

4705

Males

2239

M35-39

301

Passing Analysis

Category:
Athletes Passed
661*
Passed By
371
Net Change
+290
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3642
5K10K42427+397#3642#3245
10K15K163*65+98#3245#3147
15K20K61*211-150#3147#3297
20KFinish13*68-55#3297#3352
TOTALS661*371+290

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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