Keersten Ricks

Bib: 9134FAge: 38

Frederick, MD

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 44%
Division (F35-39)
#0 / 472
Top 46%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:46/mi
33:26
2631
10K· 6.21 mi
11:06/mi
1:07:54
38170.1%
15K· 9.32 mi
10:54/mi
1:41:47
26440.1%
20K· 12.43 mi
11:12/mi
2:16:36
3522
Finish· 13.10 mi
10:47/mi
2:23:50
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:5733:2610:4633:26
10:46
-
10K
6.21 mi08:50:251:07:5410:5634:28
11:06
+0:20
15K
9.32 mi09:24:181:41:4710:5533:53
10:54
-0:12
20K
12.43 mi09:59:072:16:3611:0034:49
11:12
+0:18
Finish
13.10 mi10:06:212:23:5010:597:14
10:47
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

10:59 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:50

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:5733:2610:4633:26
10:46
#3828
10K
6.21 mi08:50:251:07:5410:5634:28
11:06
#3888
15K
9.32 mi09:24:181:41:4710:5533:53
10:54
#3684
20K
12.43 mi09:59:072:16:3611:0034:49
11:12
#3498
Finish
13.10 mi10:06:212:23:5010:597:14
10:47
#3486
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi382817962383377(Top 53%)1509(Top 42%)202(Top 43%)
10K6.21 mi3.10 mi3888-601811-15240-23980(Top 62%)1862(Top 52%)247(Top 53%)
15K9.32 mi3.11 mi3684+2041686+125225+153377(Top 53%)1509(Top 42%)202(Top 43%)
20K12.43 mi3.11 mi3498+1861589+97217+83120(Top 49%)1426(Top 40%)185(Top 40%)
Finish13.10 mi0.67 mi3486+121589216+13423(Top 53%)1632(Top 45%)210(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×1story
+26ft-31ft

Overall

3377

Females

1509

F35-39

205

5K→10K

3.1 - 6.2 mi

Top 62%
×2story building
+38ft-17ft

Overall

3980

Females

1862

F35-39

251

10K→15K

6.2 - 9.3 mi

Top 53%
×2story building
+26ft-44ft

Overall

3377

Females

1509

F35-39

205

15K→20K

9.3 - 12.4 mi

Top 49%
×1story
+35ft-22ft

Overall

3120

Females

1426

F35-39

188

20K→Finish

12.4 - 13.1 mi

Top 53%
×1human
+7ft-13ft

Overall

3423

Females

1632

F35-39

214

Passing Analysis

Category:
Athletes Passed
610*
Passed By
268
Net Change
+342
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3828
5K10K130190-60#3828#3888
10K15K236*32+204#3888#3684
15K20K212*26+186#3684#3498
20KFinish32*20+12#3498#3486
TOTALS610*268+342

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management