Veronica Calkins

Bib: 9077•F•Age: 53

VIRGINIA BEACH, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Masters (Masters Women)

#0 / 1366

Division (F50-54)

#0 / 255

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:13

Rank: #5000

Start → 5K

11:59/mi

37:13 split

5K· 3.11 mi

37:13

Rank: #5000

Start → 5K

11:59/mi

37:13 split

10K· 6.21 mi

1:20:37

Rank: #5430 (-430)

5K → 10K

13:58/mi

43:24 split

10K· 6.21 mi

1:20:37

Rank: #5430 (-430)

5K → 10K

13:58/mi

43:24 split

15K· 9.32 mi

2:11:07

Rank: #5753 (-323)

10K → 15K

16:15/mi

50:30 split

15K· 9.32 mi

2:11:07

Rank: #5753 (-323)

10K → 15K

16:15/mi

50:30 split

20K· 12.43 mi

3:10:50

Rank: #6001 (-248)

15K → 20K

19:13/mi

59:43 split

20K· 12.43 mi

3:10:50

Rank: #6001 (-248)

15K → 20K

19:13/mi

59:43 split

Finish· 13.10 mi

3:23:41

Rank: #6030 (-29)

20K → Finish

19:10/mi

12:51 split

Finish· 13.10 mi

3:23:41

Rank: #6030 (-29)

20K → Finish

19:10/mi

12:51 split

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:17:15	37:13	11:59	37:13	11:59	-
10K	6.21 mi	09:00:39	1:20:37	12:58	43:24	13:58	+1:59
15K	9.32 mi	09:51:09	2:11:07	14:04	50:30	16:15	+2:17
20K	12.43 mi	10:50:52	3:10:50	15:21	59:43	19:13	+2:58
Finish	13.10 mi	11:03:43	3:23:41	15:33	12:51	19:10	-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:59 /mi

Average Pace

15:33 /mi

Slowest Pace

19:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:37

40% of race

Time at Steady Pace

50:30

25% of race

Time at Slower Pace

1:12:34

36% of race

Average Pace: 15:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:17:15	37:13	11:59	37:13	11:59	#5000
10K	6.21 mi	09:00:39	1:20:37	12:58	43:24	13:58	#5430
15K	9.32 mi	09:51:09	2:11:07	14:04	50:30	16:15	#5753
20K	12.43 mi	10:50:52	3:10:50	15:21	59:43	19:13	#6001
Finish	13.10 mi	11:03:43	3:23:41	15:33	12:51	19:10	#6030

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	5000	2572	155	6194(Top 97%)	3434(Top 95%)	241(Top 95%)
10K	6.21 mi	3.10 mi	5430-430	2874-302	182-27	5688(Top 89%)	3064(Top 85%)	197(Top 77%)
15K	9.32 mi	3.11 mi	5753-323	3110-236	204-22	6194(Top 97%)	3434(Top 95%)	241(Top 95%)
20K	12.43 mi	3.11 mi	6001-248	3294-184	223-19	6331(Top 99%)	3550(Top 99%)	249(Top 98%)
Finish	13.10 mi	0.67 mi	6030-29	3324-30	228-5	6319(Top 99%)	3548(Top 99%)	250(Top 98%)

250

Passing Analysis

Category:

Athletes Passed

41*

Passed By

1071

Net Change

-1030

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5000
5K → 10K	16*	446	-430	#5000	#5430
10K → 15K	4*	327	-323	#5430	#5753
15K → 20K	7*	255	-248	#5753	#6001
20K → Finish	14*	43	-29	#6001	#6030
TOTALS	41*	1071	-1030