Mary Desmond

Bib: 9067•F•Age: 29

Richmond, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Gender (Female)

#0 / 3596

Division (F25-29)

#0 / 658

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

12:35/mi

39:06

↑ 26 ft↓ 31 ft

10K· 6.21 mi

13:16/mi

1:20:20

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

14:09/mi

2:04:17

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

12:23/mi

2:42:44

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

9:57/mi

2:49:24

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:26:33	39:06	12:35	39:06	12:35	-
10K	6.21 mi	09:07:47	1:20:20	12:56	41:14	13:16	+0:41
15K	9.32 mi	09:51:44	2:04:17	13:20	43:57	14:09	+0:53
20K	12.43 mi	10:30:11	2:42:44	13:06	38:27	12:23	-1:46
Finish	13.10 mi	10:36:51	2:49:24	12:56	6:40	9:57	-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

12:56 /mi

Slowest Pace

14:09 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:40

4% of race

Time at Steady Pace

1:58:47

70% of race

Time at Slower Pace

43:57

26% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:26:33	39:06	12:35	39:06	12:35	#5379
10K	6.21 mi	09:07:47	1:20:20	12:56	41:14	13:16	#5407
15K	9.32 mi	09:51:44	2:04:17	13:20	43:57	14:09	#5449
20K	12.43 mi	10:30:11	2:42:44	13:06	38:27	12:23	#5142
Finish	13.10 mi	10:36:51	2:49:24	12:56	6:40	9:57	#5063

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	5379	2848	558	5478(Top 86%)	2913(Top 81%)	558(Top 86%)
10K	6.21 mi	3.10 mi	5407-28	2856-8	556+2	5433(Top 85%)	2877(Top 80%)	558(Top 86%)
15K	9.32 mi	3.11 mi	5449-42	2889-33	559-3	5478(Top 86%)	2913(Top 81%)	558(Top 86%)
20K	12.43 mi	3.11 mi	5142+307	2685+204	523+36	4089(Top 64%)	2031(Top 56%)	394(Top 61%)
Finish	13.10 mi	0.67 mi	5063+79	2636+49	513+10	2585(Top 40%)	1140(Top 32%)	246(Top 38%)

249

Passing Analysis

Category:

Athletes Passed

522*

Passed By

206

Net Change

+316

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5379
5K → 10K	95*	123	-28	#5379	#5407
10K → 15K	40*	82	-42	#5407	#5449
15K → 20K	308*	1	+307	#5449	#5142
20K → Finish	79*	0	+79	#5142	#5063
TOTALS	522*	206	+316