Kara Bolli

Bib: 9037FAge: 27

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 42%
Division (F25-29)
#0 / 658
Top 47%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:24/mi
32:19
2631
10K· 6.21 mi
10:17/mi
1:04:15
38170.1%
15K· 9.32 mi
10:37/mi
1:37:14
26440.1%
20K· 12.43 mi
12:23/mi
2:15:42
3522
Finish· 13.10 mi
10:09/mi
2:22:30
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:4732:1910:2432:19
10:24
-
10K
6.21 mi08:42:431:04:1510:2031:56
10:17
-0:07
15K
9.32 mi09:15:421:37:1410:2632:59
10:37
+0:20
20K
12.43 mi09:54:102:15:4210:5538:28
12:23
+1:46
Finish
13.10 mi10:00:582:22:3010:536:48
10:09
-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

10:53 /mi

Slowest Pace

12:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:44:02

73% of race

Time at Slower Pace

38:28

27% of race

Average Pace: 10:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:4732:1910:2432:19
10:24
#3328
10K
6.21 mi08:42:431:04:1510:2031:56
10:17
#3162
15K
9.32 mi09:15:421:37:1410:2632:59
10:37
#3117
20K
12.43 mi09:54:102:15:4210:5538:28
12:23
#3417
Finish
13.10 mi10:00:582:22:3010:536:48
10:09
#3367
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi332814942993091(Top 48%)1346(Top 37%)279(Top 43%)
10K6.21 mi3.10 mi3162+1661377+117284+153081(Top 48%)1316(Top 37%)281(Top 43%)
15K9.32 mi3.11 mi3117+451346+31273+113091(Top 48%)1346(Top 37%)279(Top 43%)
20K12.43 mi3.11 mi3417-3001537-191313-404090(Top 64%)2032(Top 57%)395(Top 61%)
Finish13.10 mi0.67 mi3367+501519+18311+22753(Top 43%)1236(Top 34%)261(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×1story
+26ft-31ft

Overall

3091

Females

1346

F25-29

284

5K→10K

3.1 - 6.2 mi

Top 48%
×2story building
+38ft-17ft

Overall

3081

Females

1316

F25-29

286

10K→15K

6.2 - 9.3 mi

Top 48%
×2story building
+26ft-44ft

Overall

3091

Females

1346

F25-29

284

15K→20K

9.3 - 12.4 mi

Top 64%
×1story
+35ft-22ft

Overall

4090

Females

2032

F25-29

401

20K→Finish

12.4 - 13.1 mi

Top 43%
×1human
+7ft-13ft

Overall

2753

Females

1236

F25-29

265

Passing Analysis

Category:
Athletes Passed
455*
Passed By
494
Net Change
-39
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3328
5K10K24276+166#3328#3162
10K15K125*80+45#3162#3117
15K20K34*334-300#3117#3417
20KFinish54*4+50#3417#3367
TOTALS455*494-39

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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